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Kettlebell Training Workouts
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and enduranceall requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes : Presents more than eighty illustrated exercises for quicker learning on how to train with the weights; Helps you gradually build a training foundation for a healthier lifestyle; Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs; Features photographs from award-winning photographer Bruce Curtis. Whether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen. Author Profile. Dave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down . He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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5-50 lb. Kettlebell Set $529.04 This 5-50 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells. |
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Kathy Smith Kettlebell Solution NEW $39 The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Includes: One 3 lb. Soft Kettlebell One 5 lb. Soft Kettlebell 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning Kathy Smith Nutrition Solution Kettlebell Solution Workout Wall Chart -Kettlebell Solution Workout DVD- The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. -Kathy Smith's Nutrition Solution- To lose or maintain your weight and be healthy, it's important to eat the right foods. My Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before. -Kettlebell Solution Workout Wall Chart- Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves. If you've never worked with kettlebells before, get ready! This is a workout unlike any workout you've ever done before. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. And you're going to have fun! So let's get started! Kathy Smith –Recommended Usage– The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels |
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Body Strong Kettlebell Blitz $4.79 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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5- 30 lb. Kettlebell Set $281.04 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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CAP Barbell Black 10 lb Vinyl Kettlebell $22.04 Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. |
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Kettlebell RX: The Complete Guide for Athletes and Coaches $26.45 In "Kettlebell Rx," CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, "Kettlebell Rx" is the only complete Kettlebell book on the market. |
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Stamina 053005R Kathy Smith Kettlebell Solution $50.7 The Kathy Smith Kettlebell Solution is a full rangeofmotion toning stretching strengthening weight loss wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large easytogrip handle and a stable rounded base. The Kathy Smith Kettlebell Solution Includes:. One 3 lb. Soft Kettlebell. One 5 lb. Soft Kettlebell. 4 Workouts on One DVD: Upper Body Buns and Thighs Core and Fat Burning (75 minutes total time). Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart. Material: light weight and sand filled with a soft outer shell that won t scratch floors. Product color(s): Light blue pearl white. Comfort elements: Easy grip handles soft outer covering. Targeted training: Total body strength rangeofmotion flexibility cardio. |
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Tone Fitness Vinyl Kettlebell, Weight 15 lbs $27.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 10 lbs $23.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 5 lbs $19.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Kettlebell, Capacity 35 lb. $52.37 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 10 lb. $16.8 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 40 lb. $59.87 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 30 lb. $45.51 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 20 lb. $30.28 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 15 lb. $25.02 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Troy Barbell KB020 Cast Iron Kettlebell 20 Pounds $40.3 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 20pound Kettlebell. |
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Troy Barbell KB045 Cast Iron Kettlebell 45 Pounds $72.66 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 45pound Kettlebell. |
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Troy Barbell KB080 Cast Iron Kettlebell 80 Pounds $129.17 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 80pound Kettlebell. |
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Troy Barbell KB050 Cast Iron Kettlebell 50 Pounds $80.73 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 50pound Kettlebell. |
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Troy Barbell KB015 Cast Iron Kettlebell 15 Pounds $33.54 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 15pound Kettlebell. |
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Troy Barbell KB025 Cast Iron Kettlebell 25 Pounds $46.28 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 25pound Kettlebell. |
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Troy Barbell KB055 Cast Iron Kettlebell 55 Pounds $88.8 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 55pound Kettlebell. |
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Troy Barbell KB010 Cast Iron Kettlebell 10 Pounds $28.34 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 10pound Kettlebell. |
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Troy Barbell KB030 Cast Iron Kettlebell 30 Pounds $52.26 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 30pound Kettlebell. |
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Troy Barbell KB035 Cast Iron Kettlebell 35 Pounds $58.24 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 35pound Kettlebell. |
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Troy Barbell KB040 Cast Iron Kettlebell 40 Pounds $64.58 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 40pound Kettlebell. |
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Troy Barbell KB060 Cast Iron Kettlebell 60 Pounds $96.88 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 60pound Kettlebell. |
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Body Strong Kettlebell Blitz: Beginner Program $13.76 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz." Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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Swimming Workouts for Fitness and Training $18.98 A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit your current level. After 30 sessions, retake the swim test to see if you have improved enough to move up to the next level of slightly more demanding workouts. Workouts are appropriate from beginners to high level swimmers. Instructions on basic things like how to adjust and wear goggles so they don’t leak, choosing training suits, racing suits, and equipment for your workouts. There are 60 workouts at each of the 5 levels, plus a set of 30 more advanced workouts. Additionally, several pages are devoted to favorite distance sets. |
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7 Lbs Kettlebell W/ Dvd $23.99 GOFIT GF-KBELL7D PREMIUM KETTLEBELL WITH TRAINING DVD (7 LBS; MAGENTA) |
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25 Lbs Kettlebell W/ Dvd $56.99 GOFIT GF-KBELL25 PREMIUM KETTLEBELL WITH TRAINING DVD (25 LBS; ORANGE) |
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Tone Fitness 3 Piece Vinyl Kettlebell Set (5, 10 & 15 lb) DVD Included $49.04 The Tone Fitness Cement Filled 30 lb Kettlebell set is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. The 5 and 10 lb kettlebell are ideal for light toning while the 15 lb kettlebell helps build strength. These are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Workout dvd included. |
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Pro-Form 15-Lb Kettlebell $31.99 This 15-lb. kettlebell is ideal for cardiovascular, strength and flexibility training and features a neoprene-dipped design for durability. |
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Pro-Form 20-Lb Kettlebell $39.99 This 20-lb. kettlebell features a neoprene-dipped design for durability and is ideal for cardiovascular, strength and flexibility training. |
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Pro-Form 10-Lb Kettlebell $23.99 Ideal for cardiovascular, strength and flexibility training, this 10-lb. kettlebell features a neoprene-dipped design for durability. |
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Pro Fitness Kettlebell Set – 2kg, 3kg, 4kg $19.99 1 x 3kg kettlebell. 1 x 4kg kettlebell. 1 x 2kg kettlebell. Stylish design with easy grip handles. Designed for increasing core stability and strength workouts. |
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Cap Barbell SDKCTN010 Tone Fitness 10 lb Vinyl Kettlebell $26.13 The Tone Fitness SDKCTN010 Cement Filled 10 lb Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength’ power’ endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Measurements:. Product Hieght: 8.78. Product Width: 6.18. Product Depth: 7.83. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDKCTN005 Tone Fitness 5 lb Vinyl Kettlebell $21.45 The Tone Fitness SDKCTN005 Cement Filled 5 lb Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength’ power’ endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Measurements:. Product Hieght: 7.24. Product Width: 4.96. Product Depth: 6.3. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDKCTN015 Tone Fitness 15 Vinyl Kettlebell $28.6 The Tone Fitness SDKCTN015 Cement Filled 15 lb Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength’ power’ endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Measurements:. Product Hieght: 9.76. Product Width: 6.69. Product Depth: 8.66. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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York Vinyl Kettlebell – 8kg $19.99 Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Ideal space saving weights fitness solution. Kettlebell weight 8kg. EAN/MPN/UPC/ISBN: 0014961100044. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Stylish Kettlebell designed for core stability and workouts for the whole body. |
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York Vinyl Kettlebell – 6kg $14.99 Stylish Kettlebell designed for core stability and workouts for the whole body. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Ideal space saving weights fitness solution. Kettlebell weight 6kg. EAN/MPN/UPC/ISBN: 0014961100037. |
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Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts $26.23 Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan’s Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, "Ultimate Warrior Workouts" also offers: A complete six-month workout program Cutting-edge nutrition ADVICE and a sample diet plan "Warrior Challenges" to assess your fitness level The history and philosophy of the arts that comprise mixed martial arts |
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Kettlebell Concepts: Total Body Kb Blast $69.99 A comprehensive overview of the benefits of kettlebell training to develop total-body strength and aerobic conditioning. This DVD details the key techniques and basic guidelines involved in kettlebell training. Keli Roberts. 2007, 107 min. |
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Cap Barbell SDKCSTN030 Tone Fitness 3 Piece Vinyl Kettlebell Set (5 10 amp; 15 lb) DVD Included $46.28 The Tone Fitness SDKCSTN030 Cement Filled 30 lb Kettlebell set is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength’ power’ endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. The 5 and 10 lb kettlebell are ideal for light toning while the 15 lb kettlebell helps build strength. These are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Measurements:. Product Hieght: 11.42. Product Width: 11.61. Product Depth: 16.14. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Maximuscle Kettlebell – 7.5kg $19.99 Kettlebells are the new dynamic training tool being used in gyms all over the country. Bring the weights revolution to the comfort of your own home with the Maximusle range of kettlebells. Kettlebells are used to perform ballistic free weights exercises that deliver an intense workout in half the time of a traditional workout. 1 x 7.5kg kettlebell. By Maximuscle. |
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Kathy Smith: Kettlebell Solution Workout [2 Discs] - $14.99 Includes:Kathy Smith: Kettlebell Solution Correct Form and Technique (2011) Kathy Smith: Kettlebell Solution (2011) Kathy Smith: Kettlebell Solution Correct Form and Technique No synopsis available. Kathy Smith: Kettlebell Solution Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body. ~ Tracie Cooper, Rovi |
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TRX Kettlebell: Iron Circuit Conditioning $39.95 The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! |
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia’s Body Coach $14.82 Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns. |
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Pivotal 5 KettleWorx Ultra 15-Lb Kettlebell $109.99 This 15-lb. kettlebell is ideal for muscle toning and strength training for a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Pivotal 5 KettleWorx Ultra 10-Lb Kettlebell $99.99 This 10-lb. kettlebell is ideal for muscle toning and strength training to provide a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Kettlebell Conditioning for Mma and Other Fight Sports $36.92 A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. |
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101 Strength Training Workouts & Strategies $13.43 From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. |
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Optimizing Strength Training: Designing Nonlinear Periodization Workouts $18.47 The strength training strategy of linear periodization has long been recognized as an efficient system of resistance training. But–until now–no one had researched and explored the potential benefits of a nonlinear periodization training program. Authors William Kraemer and Steven Fleck delve into nonlinear, or undulating, periodization to examine how it can result in long-term fitness and performance gains by adding more variety to workouts and optimizing each training session. In doing so, Dr. Kraemer and Dr. Fleck pioneer this newest periodization training technique and have become the leading proponents of this unique training method. Their innovative approach to strength training is shown to facilitate the training process and enhance performance, a fact Dr. Kraemer has demonstrated in several ongoing studies with basketball teams at the University of Connecticut. "Optimizing Strength Training: Designing Nonlinear Periodization Workouts" explains how nonlinear periodization works and then demonstrates how to create nonlinear periodization training programs, including programs for special populations. Readers will learn that by creating different workouts for each day, they can emphasize exclusive training styles in every workout to maximize adaptation as well as ensure adequate recovery from the rigors of training. Fitness professionals and coaches will discover that this unique training style reduces the boredom encountered when using similar workout protocols for two to four weeks at a time and therefore lends itself to creating a more satisfied client base. Using practical and user-friendly terms, the authors provide the knowledge required for understanding nonlinear periodization and training principles, selecting acute program variables, and discerning the practical considerations of nonlinear periodization before undertaking training. They also provide sample workouts using nonlinear periodization methods and discuss critical assessment techniques for evaluating the effectiveness of a program and determining training readiness. Fifty case studies at the end of the text serve as an exceptional feature for grasping a realistic approach of how nonlinear periodization meets physiological and scheduling demands while achieving optimal training goals. No other book on the market teaches how to design, implement, and assess a nonlinear workout program. With knowledge gained through "Optimizing Strength Training: Designing Nonlinear Periodization Workouts," professionals, coaches, fitness enthusiasts, and students will find themselves on the cutting edge of resistance training, able to employ this unique method of training that leads to superior performance. |
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TRX Kettlebell: Iron Circuit Power $39.95 TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Note: 30-day, 100% satisfaction guarantee on every product we sell. |
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Swing Set Workouts $22.92 You get a great variety of workouts that range in difficulty. There are at least a dozen new workouts, more than enough to make a real difference Perfect for athletes, military personnel, fire fighters, police officers, rescue workers, nurses, construction workers, competitive athletes, or anyone who relies on their strength on a daily basis. Use these workouts to gain strength and become more fit. Many of the exercises in this book were taken from Karen Goeller’s gymnastics training programs. You will gain strength and become accustomed to supporting your own body weight in motion. There are full body workouts and split routines. Once you learn these exercises, you can create your own workouts. You’ll reach a remarkable fitness level after performing these workouts frequently and consistently. People will ask your secret. Wait until you see the workouts performed on a regular playground swing. You will not believe your eyes Order this book and accept the challenge |
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CAP Barbell Kettlebell, Weight 80 lbs $141.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Cast Iron Kettlebell, Weight 25 lbs $49.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 70 lbs $123.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 60 lbs $107.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Gofit GFKBELL20 20 Lbs Kettlebell with Training DVD $74.24 Vinyldipped kettle bell. Includes introductory training DVD and Booklet. 20 lbs. Blue. Dimensions: 10.4 L x 9 W x 6.7 H. |
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The Fit Swimmer: 120 Workouts & Training Tips $5.48 This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program–and have fun doing it Learn how to: Determine your own fitness level Choose an appropriate training program and build upon that program with a variety of innovative workouts Use a timing clock and interval training to increase your speed and endurance Use various training equipment, such as kick boards, hand paddles, and swimming fins to strengthen stroke technique Improve your cardiovascular fitness, muscle tone, and flexibility Included for quick reference are tips for streamlining strokes, checklists for proper stroke execution, and a helpful glossary of training terms as well as a section on the joys and challenges of open water swimming. "I am constantly looking for new approaches which will do at least one of the following, and possibly all three: give me a change from normal routine make me a faster swimmer challenge me to work harder "The Fit Swimmer" addresses all these in an informative and entertaining way, making this book a valuable resource for all swimmers." — James E. Counsilman Swimming Coach Indiana University Marianne Brems is a Masters swimmer, coach of the San Mateo Master Marlins, author of "Swim for Fitness" and "101 Favorite Workouts," and a regular columnist for "Swim Swim" magazine. |
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Workouts for Women: Circuit Shaping $3.98 The way to a shapelier body Get maximum results with the wonder of circuit training Women across America are discovering the joy of circuit training. This unique type of training provides a one-stop total body exercise session, combining aerobic and strength training into a time efficient workout. Circuit training reduces body weight and inches and is one of the most versatile methods of exercising. It provides excellent all round fitness, builds feminine lean muscle tone, and increases strength and aerobic endurance. In "Workouts for Women" you’ll learn: * How to circuit train at home or the gym. * How to start burning fat in just 12 minutes a day. * Targeted circuits for all fitness levels…and more Bursting with over 90 different exercises, "Workouts for Women" is the proven, quickest way to a shapelier figure and a healthier and happier you. |
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Morning Cardio Workouts $3.98 A cardio workout to fit every morning schedule You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. "Morning Cardio Workouts" explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fitness goals. You’ll learn how to combine activities for recovery, injury prevention, and cross-training. And nutrition advice shows you how to optimize morning eating and hydration to maximize energy upon waking. Tips to improve your fitness environment are also included to make workouts even more effective and enjoyable. With "Morning Cardio Workouts," you will never tire of your morning routine again. "Morning Cardio Workouts" is part of the "Morning Workout" series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience. |
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York Vinyl Kettlebell Set – 2kg, 3kg, 4kg $24.99 Total weight 9kg. Ideal space saving weights fitness solution. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Stylish Kettlebell set designed for core stability and workouts for the whole body. EAN/MPN/UPC/ISBN: 0014961100228. Set of 3 Kettlebells – 2kg, 3kg & 4kg. |
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Morning Strength Workouts $3.98 A strength training routine to fit every morning schedule You know that exercising in the morning is the best way to exercise regularly, manage weight, and provide a strong start to your day. "Morning Strength Workouts" describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. "Morning Strength Workouts" provides 20-, 30-, 45-, and 60-minute workouts designed for endurance, size, strength, power, and general fitness so that you can choose the right workout based on your fitness goals and available time. Whether you’re using free weights or machines, exercising at the gym or at home, this book allows you to customize workouts to achieve your individual strength goals. And, with information on nutrition, injury prevention, and program design, you can be assured that every morning session will be productive. With "Morning Strength Workouts," you will never tire of your morning routine again. "Morning Strength Workouts" is part of the "Morning Workout" series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience. |
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Body Solid Kettlebell Set Singles 5-30 lbs. $396.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Body Solid Kettlebell Set Singles 5-50 lbs. $694.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Kettlebell Conditioning By Collins, Paul $24.7 Author: Collins, Paul Subtitle: 4Phase BodyBell Training System with Australias Body Coach: Plus 25 Bonus Medicine Ball Training Drills Publication Date: 2011/03/15 Number of Pages: 192 Binding Type: Paperback Language: English Depth: 0.50 Width: 6.50 Height: 9.50 |
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Faithful Workouts: Session 1 $29.95 “>>>>Faithful Workouts: Total Body Workout>>>>>>>>>Cardio & Strength Training with Michelle Spadafora>Total Run Time Approx. 105 minutes>> >>>Faithful Workouts >>>believes exercise, nutrition and faith in God are the three building blocks of a healthy lifestyle. Every workout includes all new, uplifting Christian music, motivating scripture, cardio moves, strength training and a stretching devotional.>> >>>>Disc One: The Joy of Loving God>>>>>>>>>Stress is damaging to your body. One of the best ways to replace stress with peace is through knowing and loving God. The theme of this DVD is “The Joy of Loving God.” Jesus said that loving God with all of your heart is the greatest commandment. this invigorating workout will inspire you to get physically and spiritually healthier.>> >>>>Disc Two: Feeling God’s Love>>>>>>>>>No matter what challenges life throws at you it’s important for you to feel God’s love. The greatest antidote to stress is a close relationship with God.>> >>>>Disc Three: Loving Others>>>>>>>>>While you are pushing your body with the all new and challenging exercises, you will also be encouraged to each out and love others… and to discover why it really is more blessed to give than receive.>>” |
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Troy Barbell VKB015 VTX Vinyl Kettlebell Orange 15 Pounds $42.71 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Troy Barbell VKB025 VTX Vinyl Kettlebell Grey 25 Pounds $60.26 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Troy Barbell VKB012 VTX Vinyl Kettlebell Green 12 Pounds $36.66 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Troy Barbell VKB020 VTX Vinyl Kettlebell Blue 20 Pounds $51.48 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Troy Barbell VKB018 VTX Vinyl Kettlebell Red 18 Pounds $47.97 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Troy Barbell VKB030 VTX Vinyl Kettlebell Black 30 Pounds $71.08 Intended to increase strength agility endurance and balance these colorful Vinyl Kettlebells will give you a total body workout. This Vinyl Kettlebell by Troy Barbell can withstand the rigors of the most intense workouts perfect for group settings. Add some variety to your group classes with Troy s VTX Vinyl Kettlebells. |
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Fantastic Water Workouts $11.98 Have fun, get fit, and stay healthy with "Fantastic Water Workouts." With more than 130 exercises that use the natural resistance of water, you will improve your body’s composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agility–all with minimal stress on your body. In addition to the unique and creative individual exercises, "Fantastic Water Workouts" includes 14 step-by-step programs that can be tailored to your personal needs, interests, and fitness goals. Whether you’re seeking general programs for overall fitness, cross-training, and improved performance or more specific routines for pregnancy, physical rehabilitation, cardiac recovery, or older adults, it’s all here. You can even add variety to your program by trying the tai chi, Pilates, yoga, kickboxing, country line dancing, street dancing, and noodle workouts. Jump into "Fantastic Water Workouts" and discover the complete water workout guide. |
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101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program $17.66 Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you’ve never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time. |
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One-Hour Workouts: 50 Swim, Bike, and Run Workouts for Busy Athletes $22.35     Given the choice, most endurance athletes would reserve a few hours every day for training. But the growing ranks of triathletes, runners, and cyclists are proof that most endurance athletes are working professionals, many of them juggling workouts along with family and their jobs. "One-Hour Workouts" is the perfect solution for athletes who are pressed for time.     Even endurance athletes can get a quality training session in one hour if the workout is focused. In "One-Hour Workouts," three prominent coaches have teamed up to prove just that. Former professional triathlete Scott Molina (The Terminator), Mark Newton, and Michael Jacques give athletes smart workouts that will complement their existing training and keep season goals on track even in the busiest of weeks.     Each of the 50 swim, bike, and run workouts is designed to fit into a lunch hour, including warm-up and cool-down. Athletes can choose a base, tempo, or speed workout for according to their training goals for the day.     One of the cardinal rules for the committed athlete is “never miss a workout,” and with this book, athletes will greatly improve their chances of making that happen. In fact, when they begin to see positive results, they will undoubtedly reach for the more efficient workout more often. |
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The Mammoth Book of Brain Workouts $13.88 The complete book of brain-training exercises, packed with puzzles, riddles, problems, tests, and logic games. For all ages. |
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Workouts in a Binder for Swimmers, Triathletes, and Coaches $27.91 Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches extends beyond freestyle to include other strokes for masters and collegiate swimmers and coaches, as well as triathletes seeking skill-building in the off-season. The workout categories, which are more diverse than "Swim Workouts for Triathletes (the previous book in this series), include distance, middle distance, sprint, individual medley, and stroke. Competitive swimmers and coaches can build a training plan using a variety of workouts from each category to improve speed and skills. Recreational swimmers, on the other hand, can realize new fitness levels by introducing greater variety to their swimming routines. Printed on large, durable cards, this new entry in the popular "Workouts in a Binder series was specially designed for swimmers to use at the pool and can be easily read, even through foggy googles and flip-turn splashback. |
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Gofit GFKBELL25 Premium Kettlebell with Training DVD 25lbs Orange $94.49 Premium vinyldipped premium kettle bell. Iincludes introductory training dvd and booklet. 25 lbs. Color: Orange. |
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Weight Training Workouts That Work By Orvis, James $21.87 Author: Orvis, James Publication Date: 2000/04/01 Number of Pages: 144 Binding Type: Paperback Language: English Depth: 0.50 Width: 6.00 Height: 8.75 |
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AGM Group 85801 EcoWise Mini Kettlebell Medicine Ball Red $28.28 Not designed for bouncing or throwing movement/training. Do not attempt to remove or unscrew the handle from the weight ball. Handles and weight ball are not interchangeable. Tampering modifying or removing screws from the handles may cause damage to exercise surroundings. Always perform your Kettlebell exercises in an open area or environment. 3 lb. Color: Red. |
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Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance $26.63 Most triathletes are quick to admit their weakest sport is swimming. This waterproof book of 75 swim workouts provides the structure and variety triathletes need to develop real speed in the water. Each workout is designed around a specific goal–endurance, speed, form, muscular endurance, or anaerobic endurance–making it easy to prepare for events of difference distances or improve all around swimming skill. This new edition includes illustrated drills, 30 minute workouts for those with limited time, and more tests to measure progress. Four additional training plans will allow triathletes to better address their weaknesses, and prepare for any race distance. With a practical, compact design that travels well from gym bag to pool deck, this is the workout book that triathletes have come to know and love. Put to use, this book helps triathletes shave off much needed seconds and find better economy in the water, which leads to better performances on the bike and run. |
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Kettlebell Bombshell: Advanced Workout - $19.99 Kettlebell Bombshell: Advanced Workout - |
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5 lb. – 25 lb. Vinyl Coated Kettlebell Set, Weight 5-50 lbs $412.77 Your upper body workouts will reach new heights thanks to the XMark 10 lb. ? 35 lb. Vinyl Coated Kettlebell Set XM-3331-135S. This excellent product, giving you an effective workout with their use, targets muscles unable to be worked by other exercise regimens. The exceptional craftsmanship of the XMark 10 lb. ? 35 lb. Vinyl Coated Kettlebell Set XM-3331-135S allows it to fit comfortably into your hands. This Set comes with 5 Kettlebells 5lbs 10lbs 15lbs 20lbs and 25lbs. |
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5 lb. – 25 lb. Vinyl Coated Kettlebell Set, Weight 10-35 lbs $193.22 Your upper body workouts will reach new heights thanks to the XMark 10 lb. ? 35 lb. Vinyl Coated Kettlebell Set XM-3331-135S. This excellent product, giving you an effective workout with their use, targets muscles unable to be worked by other exercise regimens. The exceptional craftsmanship of the XMark 10 lb. ? 35 lb. Vinyl Coated Kettlebell Set XM-3331-135S allows it to fit comfortably into your hands. This Set comes with 5 Kettlebells 5lbs 10lbs 15lbs 20lbs and 25lbs. |
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Cap Barbell SDK2035 CAP Barbell 35 lb Kettlebell $60.6 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 10.24. Product Width: 6.5. Product Depth: 6.5. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2020 CAP Barbell 20 lb Kettlebell $41.85 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 9.25. Product Width: 5.51. Product Depth: 6.3. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2040 CAP Barbell 40 lb Kettlebell $69.26 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 10.63. Product Width: 6.69. Product Depth: 6.69. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2045 CAP Barbell 45 lb Kettlebell $77.91 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 10.83. Product Width: 6.89. Product Depth: 6.89. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2070 CAP Barbell 70 lb Kettlebell $121.2 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 12.01. Product Width: 8.27. Product Depth: 8.27. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2010 CAP Barbell 10 lb Kettlebell $29.03 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 7.87. Product Width: 4.13. Product Depth: 6.1. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2030 CAP Barbell 30 lb Kettlebell $54.68 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 9.84. Product Width: 6.3. Product Depth: 6.1. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2015 CAP Barbell 15 lb Kettlebell $35.44 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 8.27. Product Width: 4.53. Product Depth: 6.3. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2050 CAP Barbell 50 lb Kettlebell $86.57 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 11.61. Product Width: 7.28. Product Depth: 7.28. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2025 CAP Barbell 25 lb Kettlebell $48.26 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 9.65. Product Width: 6.1. Product Depth: 6.1. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2060 CAP Barbell 60 lb Kettlebell $103.88 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 11.81. Product Width: 7.87. Product Depth: 7.87. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cap Barbell SDK2080 CAP Barbell 80 lb Kettlebell $138.51 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body’ and specifically the core’ to contract as a group’ building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron’ these kettlebells are both versatile and durable. Measurements:. Product Hieght: 12.4. Product Width: 8.46. Product Depth: 8.46. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, P $16.07 Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired controlled weights to any athlete. Working the entire body at different angles, this popular training program provides you with faster weight-loss, and rapid gains in strength, speed and endurance-all necessary factors for any sport. With and 8 week workout plan, this powerhouse program even gives you customization tools for setting personal goals and tailored programs to answer the needs of a specific sport. "Kettlebell Power Training for Athletes: " Presents over 80 illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Tailors to sport and goal specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce Curtis Whether you are a great athlete or a great grandmother, these simple tools will help you produce the most extraordinary results you have ever seen. |
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101 Fat-Burning Workouts & Diet Strategies for Women $15.64 Lose weight and look great with easy-to-follow cardio and weight training routines, recipes, and meal plans Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, are two new books in the "101" series that deliver even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies and 101 Fat-Burning Workouts & Diet Strategies for Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes. Each title is honed for the specific needs of men and women. The former takes aim at stubborn love handles through a carefully prescribed regimen of strength training and dietary modifications, while the latter attacks trouble spots like arms and glutes and provides full-body routines for all-around conditioning and body fat reduction. The perfect remedy for anyone looking for an easy-to-follow blueprint for better fitness and health, the new 101 Fat-Burning Workouts & Diet Strategies titles are sure to be hot sellers among the New Year Resolution crowd in the first quarter of 2009. |
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Morning Cardio Workouts Book, Softcover, 224 pages $19.95 Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. It includes outdoor walking and running and indoor activities such as stair stepping, elliptical training and swimming. Various options allow you to diversify your routine, eliminate boredom and remain dedicated to your fitness goals. (Book) 224 pages, soft cover |
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The Interval Training Manual $56.99 The Interval Training Manual. Precise guidelines for conducting effective interval training workouts. Contains more that 520 interval running workouts for all sports and abilities. |
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Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts $6.98 Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. Verstegen’s first two books–"Core Performance" and "Core Performance" "Essentials"–broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels–from competitive swimmers and hard-driven triathletes to everyday joggers -delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power–to which the endurance athlete strives -provides an endurance-oriented nutrition program complete with recommendations for pre- and post-race eating |
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XMark Fitness XM3331135S 10 lb 35 lb Vinyl Coated Kettlebell Set $294.88 Your upper body workouts will reach new heights thanks to the XMark 10 lb. 35 lb. Vinyl Coated Kettlebell Set XM3331135S. This excellent product giving you an effective workout with their use targets muscles unable to be worked by other exercise regimens. The exceptional craftsmanship of the XMark 10 lb. 35 lb. Vinyl Coated Kettlebell Set XM3331135S allows it to fit comfortably into your hands. High quality vinyl coating. Excellent upper body fitness tool. Varying weights allow for strength to increase at your own pace. |
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XMark Fitness XM3331275S 5 lb 50 lb Vinyl Coated Kettlebell Set $607.42 Your upper body workouts will reach new heights thanks to the XMark 5 lb. 50 lb. Vinyl Coated Kettlebell Set XM3331275S. This excellent product giving you an effective workout with their use targets muscles unable to be worked by other exercise regimens. The exceptional craftsmanship of the XMark 5 lb. 50 lb. Vinyl Coated Kettlebell Set XM3331275S allows it to fit comfortably into your hands. High quality vinyl coating. Excellent upper body fitness tool. Varying weights allow for strength to increase at your own pace. |
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Men’s Health Training Log: Track Your Workouts to Build Your Best Body Ever $3.98 Research shows that people are 40 percent more likely to stick with an exercise program if they have strategies to help them stay motivated and on track. One of the most effective tactics available to guys is "The Men’s Health Training Log," an advice-packed training journal from the world’s largest men’s magazine. Ideal for charting strength training and cardiovascular workouts, "The Men’s Health Training Log" is a valuable tool that will encourage guys to keep working toward their fitness goals. "The Men’s Health Training Log" is filled with the same top-notch exercises and advice that "Men’s Health" readers have come to rely on, and it provides the perfect framework to help guys record their workouts. It features: A year’s worth of training logs on heavyweight, smear-proof paper that stands up to workout sweat–all in a handy spiral binder Plenty of space to record reps, sets, and loads Effective ab workouts that build core power Spotlight exercises that are proven to get results Training tips and insider advice from renowned fitness experts Heart-pumping cardiovascular routines Full-color photographs demonstrating common exercises And much, much more " " With its ease of use and motivational tips, "The Men’s Health Training Log "is a most reliable and inspirational training partner. It should have a place in the gym bag of every guy who’s serious about getting into the best shape of his life. |
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101 Cycling Workouts By Ertl, David $24.7 Author: Ertl, David Subtitle: Improve Your Cycling Ability While Adding Variety to Your Training Program Publication Date: 2009/09/01 Number of Pages: 153 Binding Type: Paperback Language: English Depth: 0.50 Width: 6.00 Height: 9.00 |
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101 Muscle Building Workouts & Nutrition Plans $13.38 In "101 Muscle-Building Workouts & Nutrition Plans," "Muscle & Fitness’s" staff of editors, scientists and expert trainers provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge–backed by scientific research and proven time and again in the trenches by novice and professional athletes alike. With multiple full body programs ranging all the way from four weeks to three months, you’ll be covered for years to come. And to support your efforts in the gym, comprehensive meal plans will ensure that you maximize muscle mass while also increasing energy levels and maintaining overall health. Whether your goal is to make good on a New Years resolution or get in shape for the summer, "101 Muscle-Building Workouts & Nutrition Plans" will provide all of the useable information you need. |
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Kettlebell Training for Athletes By Bellomo, Dave/ Curtis, Bruce (PHT) $27 Author: Bellomo, Dave/ Curtis, Bruce (PHT) Subtitle: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports Publication Date: 2010/01/08 Number of Pages: 207 Binding Type: Paperback Language: English Depth: 0.75 Width: 7.25 Height: 9.00 |
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Water Excercises: Workouts with the Fun Noodle $13.66 "Water Exercises" Introduces the numerous possibilities of how to keep fit in the water with the so-called fun- or aqua-noodle. In a short introduction the book explains the characteristics and the areas of usage of the fun noodle. In the big practical section plenty of possibilities for exercises, usually with two variations, are introduced, in each case with accompanying photos and an explanatory text. The book is structured into six main fields: stretching, balance, endurance, muscle training, games & fun, and massage & relaxation. The clear structure makes it easy to find all the different exercises. |
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Phantom Training Shorts – Womens $39.95 Get the fit and support you need for your workouts in the Nike Phantom Women’s Training Shorts. |
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Home Gym Fitness: Free Weight Workouts $3.98 This book features the following: Correct techniques to ensure the best results Workouts using dumbbells, barbells, wrist and ankle weights, Heavyhands, and other free weights Special programs for muscle development, body toning, sports training, and aerobic fitness Tips on how to create your own personalized workouts Step-by-step instructions, illustrated with more than 100 photos Warm-up and cool-down exercises Dr. Charles T. Kuntzleman, author of over fifty books on fitness and health, has been featured on "Good Morning America, CBS Morning News," ESPN’s "Futuresport," Independent Network News, Cable News Network, and ABC, NBC, and CBS radio. His articles have appeared in "Reader’s Digest, Vogue, Harper’s Bazaar, Prevention, Shape," and countless other publications. He serves as National Fitness Consultant for YMCA and numerous corporations. |
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Sunny 06610 10 lb Fitness Kettlebell $31.82 It is a new training tool that delivers an intense workout. It made from highgrade castiron material and vinyl coated for extra protection. It has a smooth handle for easy use and a good grip. |
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Sunny 06615 15 lb Fitness Kettlebell $38.32 It is a new training tool that delivers an intense workout. It is made from highgrade castiron material and vinyl coated for extra protection. It has a smooth handle for easy use and a good grip. |
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Sunny 06625 25 lb Fitness Kettlebell $54.57 It is a new training tool that delivers an intense workout. It is made from highgrade castiron material and vinyl coated for extra protection. It has a smooth handle for easy use and a good grip. |
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Sunny 06620 20 lb Fitness Kettlebell $46.44 New training tool. Delivers an intense workout. Made from highgrade castiron material. Smooth handle for easy use and good grip. Vinyl coated for extra protection. 20 lb. |
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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Kettlebell Basics – Dvd $42.99 Kettlebell Basics, with Lisa Schaffer, is an instructional DVD video that will show you how to perform basic kettlebell exercises safely and effectively with both single and double kettlebell drills. |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 6 Lbs. – Red $22.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 10 Lbs. – Yellow $30.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 12 Lbs. – Green $35.99 Medicine Ball Converts To A Kettlebell |
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Weight-Bearing Workouts for Women: Exercises for Sculpting, Strengthening, and Toning $3.48 Weight training is the fastest, most effective way to lose fat, improve muscle tone, and strengthen bones. "Weight-bearing Workouts for Women shows just how easy it is for women at any age of get started with weights. It teaches exercises that address every area of the body including shoulders, chest, back, biceps, triceps, abdominals, obliques, gluteals, quadriceps, hamstrings, and calves. the program in "Weight-bearing Workouts for Women focuses on the use of small free weights (3 to 8 pounds) and includes stretches and release moves so that readers can design a personalized weekly exercise plan. |
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Reversible Training Beanie $22.95 The Smartwool Reversible Training Beanie: It’s reversible, so you get two great hat colors for the price of one; It’s the perfect companion for cool weather workouts. |
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Specialized Strength Training: Winning Workouts for Specific Populations (book) by Wayne Westcott, Ph.D. $17.87 Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients, wheelchair users, and more. 2001, 175 pages. |
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Time-Saving Training for Multisport Athletes $3.98 This book provides a training system for improving performance in only five to nine hours of workouts a week. Includes complete sample workouts for three weeks of swim, bike, or run emphasis; a chapter on improving form; quick tips and training drills; and a two-week, crash training schedule. |
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Peak Conditioning Training For Young Athletes $29.99 Peak Conditioning Training For Young Athletes, a comprehensive, easy-to-follow blueprint for youth strength and conditioning success. Includes strength training workouts, nutritional information and cross training for young athletes. |
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The Everything Triathlon Training Book: From Scheduling Workouts to Crossing the Finish Line — All You Need to Meet the Challenge $4.48 Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlonas mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need. Triathletes-in-training will learn how to: Find the right shoes, bike, and swimwear; train for sprint and Olympic-distance triathlons; improve running form, cycling efficiency, and freestyle stroke; train alone or in a group; and more. Complete with information on nutrition and motivation, this informational guide also provides training logs so athletes can keep track of their progress every step of the way. The authors take athletes from start to the finish line – and beyond. With their expert help, weekend warriors will find the strength and stamina they need to compete in these accessible, yet challenging, races. |
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Balance Training $14.95 Thanks to the incredible popularity of the exercise ball, millions of Americans have discovered the benefits of stability training— simultaneously strengthening primary muscles, stabilizer muscles, and the body's core. But the ball was just the start. This book takes balance training to the next level by offering a full range of exercises, including those incorporating cool, new pieces of equipment such as the balance cushion, the BOSU, the Balance Board and the wobble board. By working various muscle groups in coordination with one another, amazing results can be produced in a short amount of time. From creating a lean body shape to increasing balance and decreasing back pain, these exercises bring together the benefits of yoga and Pilates as well as strength and core training — all in one easy-to-follow program. Balance Training offers workouts for all levels of physical fitness and describes each exercise in detail, including step-by-step photos showing proper positioning and form. |
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Kettlebell Set with Rack $195.32 Get in shape with this Kettlebell Set with Rack! A perfect accessory for all of your exercise needs, this kettlebell set is a great way to tone and strengthen.Set includes a steel rack and 4 kettlebells:10 lb.12 lb.15 lb.20 lb. |
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Youth Strength Training $23.99 Youth Strength Training, by Avery D. Faigenbaum, EdD, and Wayne L. Westcott, PhD., Offers the fundamentals needed to create a safe environment for youth activity. Six complete full body workouts are covered in detail with photos and instructions. |
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5k and 10k Training $19.79 Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workouts from "5K and 10K Training" based on your body’s capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy and recovery are high and easy when stress or recovery is low. Effort-based training also gives you the most control over the training process, allowing you to stay injury free while actually increasing the energy you have available for workouts. Sample programs contain a variety of schedules and detailed workouts for developing five race-specific abilities. Run stronger and faster with more energy by using the proven system in "5K and 10K Training." With customized programs to choose from and accompanying training logs to record and evaluate your progress, this unique system is the fastest way to reach your training goals. |
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Premium Kettlebell – 24KG $129.99 This 24kg (52.8 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 16KG $79.99 This 16kg (35.2 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 20KG $119.99 This 20kg (44.0 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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10 Minute Solution Kettlebell Ultimate Fat Burner $5.99 10 Minute Solution Kettlebell Ultimate Fat Burner |
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15 Minute Workouts For Dummies $5.99 15 Minute Workouts For Dummies |
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The Best Workouts Ever… Yoga - $9.99 The Best Workouts Ever… Yoga - |
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Training for Life $9.99 Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how to use walking, the body’s most natural form of exercise, to achieve total transformation in a mere two weeks. She presents her personalized fitness philosophy in a 14-day program that includes walking basics, dietary recommendations, and additional upper body workouts that tone muscles, build bone density, and speed weight loss. Readers will discover how they can build confidence, attain total fitness, and train their minds to think of exercise and eating right as fulflling, important parts of life. |
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The Ultimate Body: Ten Perfect Workouts For Women $9.89 Which exercises do the best job toning my thighs and legs? What routine will really help me lose weight once and for all? Why should I skip crunches if I’m trying to turn my beer belly into a six-pack? If you’re looking for answers, just ask Lizzy. . . . As America’s premier fitness guru, and the bestselling coauthor of Buns of Steel and Weight Training for Dummies , Liz Neporent has helped hundreds of satisfied individuals get in shape. Now she wants to help you ! Easy-to-follow, results-oriented, and completely illustrated with photographs, The Ultimate Body is a dream come true for women looking to shed pounds, tone muscles, and feel the fittest they have ever felt in their lives. Inside you’ll discover Pre-workout prep: can-do motivational strategies, goal setting, and how to develop a workout schedule that is tailor-made for you The Perfect Beginner Workout: If you’re feeling out of shape, the "buff starts here"-with Modified Push-Ups, Partial Ab Rolls, and Pelvic Tilts The Perfect Gym Workout: Lizzy takes you step-by-step through the most effective machine circuit at the gym-and takes away the intimidation The Perfect Weight Loss Workout: Exercises that will help you lose body fat (and keep it off)-from jumping rope to Jumping Jacks The Perfect Strength Workout: Muscle building and strength maximizing routines-and the secrets of the world’s strongest athletes The Perfect No Crunch Abdominal Workout: Attain a flat, toned tummy-with Ball Crunches, Hovers, and Mini Leg Lowers Plus -the Mind-Body Workout for calming the mind . . . the Travel Workout for keeping fit on the road . . . a Stretch Workout for improving flexibility and posture . . . the Perfect Legs and Butt Workout for tight buns and gorgeous gams . . . and the Perfect Upper-Body Workout for sculpting those muscles north of the waistline! Highlighted throughout with personal stories and anecdotes from fitness experts and people who successfully put into practice Lizzy’s routines, this accessible guide makes feeling fit and looking great a snap- go sweat ! From the Trade Paperback edition. |
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The Ultimate Body: Ten Perfect Workouts for Women $3.98 "Which exercises do the best job toning my thighs and legs? What routine will really help me lose weight once and for all? Why should I skip crunches if I’m trying to turn my beer belly into a six-pack?" If you’re looking for answers, just ask Lizzy. . . . As America’s premier fitness guru, and the bestselling coauthor of "Buns of Steel" and "Weight Training for Dummies," Liz Neporent has helped hundreds of satisfied individuals get in shape. Now she wants to help "you" Easy-to-follow, results-oriented, and completely illustrated with photographs, "The Ultimate Body" is a dream come true for women looking to shed pounds, tone muscles, and feel the fittest they have ever felt in their lives. Inside you’ll discover – Pre-workout prep: can-do motivational strategies, goal setting, and how to develop a workout schedule that is tailor-made for you – The Perfect Beginner Workout: If you’re feeling out of shape, the "buff starts here"-with Modified Push-Ups, Partial Ab Rolls, and Pelvic Tilts – The Perfect Gym Workout: Lizzy takes you step-by-step through the most effective machine circuit at the gym-and takes away the intimidation – The Perfect Weight Loss Workout: Exercises that will help you lose body fat (and keep it off)-from jumping rope to Jumping Jacks – The Perfect Strength Workout: Muscle building and strength maximizing routines-and the secrets of the world’s strongest athletes – The Perfect No Crunch Abdominal Workout: Attain a flat, toned tummy-with Ball Crunches, Hovers, and Mini Leg Lowers "Plus"-the Mind-Body Workout for calming the mind . . . the Travel Workout for keeping fit on the road . . . a Stretch Workout for improving flexibility and posture . . . the Perfect Legs and Butt Workout for tight buns and gorgeous gams . . . and the Perfect Upper-Body Workout for sculpting those muscles north of the waistline Highlighted throughout with personal stories and anecdotes from fitness experts and people who successfully put into practice Lizzy’s routines, this accessible guide makes feeling fit and looking great a snap-"go sweat" |
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Hardcore Circuit Training For Men $10.79 Think circuit training is for the feeble and faint-of-heart? Think again. This book revolutionizes the way circuit training is viewed by men all over the world. In addition to its truly hardcore workouts this book provides links to dozens of Web sites for elaboration on its principles and examples of its techniques. Its workouts are intense diverse creative and most importantly proven. One of its workouts is the exact one used by the cast of 300 as it prepared for filming. Hardcore Circuit Training for Men is a no-nonsense approach to high intensity fitness training. The exercises and circuits provided will give you the motivation you need to get super fit and the expertise required to dramatically improve your muscular strength and aerobic fitness. In a park a hotel room a gym or even the living room – there is a circuit here to suit every man’s needs. |
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Kettlebells for Sport, Strength and Fitness $36.69 This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more Your one-stop-shop for the ultimate in kettlebell training |
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AGM Group 85802 EcoWise Mini Kettlebell Medicine Ball Orange $30.88 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latex free material with uniformed size (6 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 4 lb. Color: Orange. |
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AGM Group 85794 EcoWise Kettlebell Medicine Ball Purple 14 Lb $61.43 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 14 lb. Color: Purple. |
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AGM Group 35834 Elite Kettlebell Medicine Ball Maroon 14 Lb $61.43 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 14 lb. Color: Maroon. |
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AGM Group 85798 EcoWise Kettlebell Medicine Ball Bronze 25 Lb $81.61 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 25 lb. Color: Bronze. |
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AGM Group 35838 Elite Kettlebell Medicine Ball Gray 25 Lb $81.61 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 25 lb. Color: Gray. |
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AGM Group 85799 EcoWise Kettlebell Medicine Ball Bronze 30 Lb $86 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 30 lb. Color: Bronze. |
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AGM Group 35839 Elite Kettlebell Medicine Ball Gray 30 Lb $86 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 30 lb. Color: Gray. |
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AGM Group 35840 Elite Kettlebell Medicine Ball Gray 35 Lb $94.77 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 35 lb. Color: Gray. |
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AGM Group 85800 EcoWise Kettlebell Medicine Ball Bronze 35 Lb $94.77 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 35 lb. Color: Bronze. |
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AGM Group 35830 Elite Kettlebell Medicine Ball Orange 6 Lb $44.98 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 6 lb. Color: Orange. |
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AGM Group 35835 Elite Kettlebell Medicine Ball Blue 16 Lb $65.81 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 16 lb. Color: Blue. |
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AGM Group 35836 Elite Kettlebell Medicine Ball Blue 18 Lb $68.45 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 18 lb. Color: Blue. |
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AGM Group 35837 Elite Kettlebell Medicine Ball Blue 20 Lb $77.22 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 20 lb. Color: Blue. |
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AGM Group 85793 EcoWise Kettlebell Medicine Ball Purple 12 Lb $59.28 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 12 lb. Color: Purple. |
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AGM Group 35831 Elite Kettlebell Medicine Ball Orange 8 Lb $50.83 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latexfree material with uniformed size (8 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 8 lb. Color: Orange. |
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AGM Group 35852 Elite Mini Kettlebell Medicine Ball Purple $39.44 Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of Latex free material with uniformed size (6 in diameter) for each weight. Versatile for core function abdominal strength and rotational movement training. 5 lb. Color: Purple. |
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BOSU? Workout $0.99 4+~~Drake Visual LLC~~Drake Visual LLC~~http://itunes.apple.com/app/bosu-workout/id337563865?uo=5~~2010 Coach Hacker LLC and Drake Visual LLC~~1.10~~2308528~~26265504~~http://www.coachhacker.com~~http://www.coachhacker.com |
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Body Solid KBS105 5-30 lb. Kettlebell Set (Singles) $294.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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Cement Filled Kettlebell – Size: 10 lbs $20.1 The Tone Fitness SDKC-TN010 Cement Filled 10 lb Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength #44; power #44; endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body #44; and specifically the core #44; to contract as a group #44; building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Measurements:. Product Hieght: 8.78. Product Width: 6.18. Product Depth: 7.83. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt. |
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Cement Filled Kettlebell Set $34.99 QFX1003: The 30 lb Cement Kettlebell set is the ideal choice for those seeking a special edge in strength and endurance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. The set includes a 5, 10 and 15 lb kettlebell and workout dvd for exercise tips. The 5 and 10 lb kettlebell are ideal for light toning exercises while the 15 lb kettlebell helps build strength. These are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Features: -Tone fitness cement kettlebell set. -Set contains three size kettelbells: 5 lbs, 10 lbs and 15 lbs. -Construction material: Cement / Plastic. -Kettlebell training develops strength, power, endurance and balance. -Tone the entire body because lifting and controlling a kettlebell forces the entire body. -Build both strength and stability at the same time. -Kettlebell workouts engage multiple muscle groups at once. -Great option for getting a whole body workout in a short time. -Provides a more economical choice over the traditional cast iron made kettlebells. -Use the 5 lb kettlebell for light toning workouts and the heavier 10 and 15 lb Kettlebell to build strength. -DVD and instruction manual is also included for workout tips. This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. |
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Kettlebell Workout $0.99 4+~~Drake Visual LLC~~Drake Visual LLC~~http://itunes.apple.com/app/kettlebell-workout/id332163431?uo=5~~Coach Hacker LLC~~1.31~~3378640~~33798355~~http://www.coachhacker.com~~http://www.coachhacker.com |
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Kettlebell Workout Wizard $4.99 4+~~GB Personal Training~~Greg Brookes~~http://itunes.apple.com/app/kettlebell-workout-wizard/id432489180?uo=5~~GB Personal Training Ltd 2011~~1.4~~4379045~~23835153~~http://~~http://www.kettlebellworkoutwizard.com/ |
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Valeo Fitness 20 lb. Vinyl Coated Kettle Bell $61.99 Features: Cast iron with thick handle for secure grip PVC covering over lower half Perform squats, pulls, overhead throws and rotational training Helps build strength and endurance Fitness guide included. Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts. Vinyl Coated to protect your floors and reduce noise. Kettlebells are a traditional Russian exercise device. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Kettlebell lifting has been nationally recognized and played throughout the world for decades, and its competitive exercises are the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’. |
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Valeo Fitness 25 lb. Vinyl Coated Kettle Bell $72.99 Features: Cast iron with thick handle for secure grip PVC covering over lower half Perform squats, pulls, overhead throws and rotational training Helps build strength and endurance Fitness guide included. Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts. Vinyl Coated to protect your floors and reduce noise. Kettlebells are a traditional Russian exercise device. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Kettlebell lifting has been nationally recognized and played throughout the world for decades, and its competitive exercises are the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’. |
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Valeo Fitness 35 lb. Vinyl Coated Kettle Bell $86.99 Features: Cast iron with thick handle for secure grip PVC covering over lower half Perform squats, pulls, overhead throws and rotational training Helps build strength and endurance Fitness guide included. Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts. Vinyl Coated to protect your floors and reduce noise. Kettlebells are a traditional Russian exercise device. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Kettlebell lifting has been nationally recognized and played throughout the world for decades, and its competitive exercises are the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’. |
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Valeo Fitness 45 lb. Vinyl Coated Kettle Bell $105.99 Features: Cast iron with thick handle for secure grip PVC covering over lower half Perform squats, pulls, overhead throws and rotational training Helps build strength and endurance Fitness guide included. Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts. Vinyl Coated to protect your floors and reduce noise. Kettlebells are a traditional Russian exercise device. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Kettlebell lifting has been nationally recognized and played throughout the world for decades, and its competitive exercises are the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’. |
Kettlebell Exercises For Women
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Jillian Michaels: Shred-It With Weights $5.10 Studio: Lions Gate Home Ent. Release Date: 09/07/2010 Run time: 60 minutes Rating: Nr… |
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Bob Harper: Kettlebell Cardio Shred $10.99 It’s time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob’s high-intensity circuits, fo… |
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X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs $29.98 What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be buildi… |
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Body Sport Kettlebell Fitness Weight, Cast Iron – 20 lbs $48.95 Body Sports Kettlebell fitness weights are ideal for strength training and exercises. Fitness kettlebells are great for functional fitness and can be used for a wide variety of workouts and exercises. BodySports kettlebell weights are made of cast iron with a vinyl coating and are latex free. 20 lbs. One kettle bell per package…. |
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Body Sport Kettlebell Fitness Weight, Cast Iron – 10 lbs $30.95 Body Sports Kettlebell fitness weights are ideal for strength training and exercises. Fitness kettlebells are great for functional fitness and can be used for a wide variety of workouts and exercises. BodySports kettlebell weights are made of cast iron with a vinyl coating and are latex free. 10 lbs. One kettle bell per package…. |
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Body Sport Kettlebell Fitness Weight, Cast Iron – 15 lbs $40.95 Body Sports Kettlebell fitness weights are ideal for strength training and exercises. Fitness kettlebells are great for functional fitness and can be used for a wide variety of workouts and exercises. BodySports kettlebell weights are made of cast iron with a vinyl coating and are latex free. 15 lbs. One kettle bell per package…. |
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Enter The Kettlebell! Strength Secret of The Soviet Supermen $21.93 Kettlebell Training… The Closest Thing You Can Get to Fighting, Without Throwing A Punch Federal Counterterrorist Operator The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. The man s man s choice for the toughest, most demandi… |
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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible) $11.55 Save time on your workouts and look better than ever!Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces… |
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Kettlebells For Dummies (For Dummies (Lifestyles Paperback)) $12.31 The way to a full-body workout with amazing results by mastering kettlebellsHave you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There’s a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!With numerous step-by-step photos throughout, Kettlebells For Dummies gives you … |
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Gaiam Kettlenetics Slim and Tone Kit $25.66 Created by international fitness sensation Michelle Khai, Kettlenetics is a dance-inspired kettle bell exercise program that swings, slims, and sculpts your entire body. This revolutionary three-dimensional weight-swinging workout has all the fat-burning, muscle-shaping benefits of resistance training but without the awkward, heavy weights of traditional weight lifting. With easy, flowing moves se… |
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Ultimate Kettlebell Workouts for Women (Paperback) $9.98 Description not available. |
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The Swing! (Hardcover) $16.7 “Tracy Reifkind has a message for exercise-phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight–anyone can pick up a kettlebell, and in… |
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Body Sculpting With Kettlebells for Women (Paperback) $11.44 This comprehensive guide to using the unique muscle-building tool explains the difference between kettlebells and dumbbells, why and how their shape provides a superior workout, and offers training options and instructions for people at all fitness lev… |
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Kettlebell Basics – Dvd $42.99 Kettlebell Basics, with Lisa Schaffer, is an instructional DVD video that will show you how to perform basic kettlebell exercises safely and effectively with both single and double kettlebell drills. |
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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FITDECK® Kettlebell Playing Cards $9.95 Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different exercises, stretches, and movements using the kettlebell. Equipment not included. Comes in plastic cardholder. 26 cards. |
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Maximuscle Kettlebell – 7.5kg $19.99 Kettlebells are the new dynamic training tool being used in gyms all over the country. Bring the weights revolution to the comfort of your own home with the Maximusle range of kettlebells. Kettlebells are used to perform ballistic free weights exercises that deliver an intense workout in half the time of a traditional workout. 1 x 7.5kg kettlebell. By Maximuscle. |
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Body Strong Kettlebell Blitz $4.79 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen $26.97 With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter’s physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and enduranceall requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes : Presents more than eighty illustrated exercises for quicker learning on how to train with the weights; Helps you gradually build a training foundation for a healthier lifestyle; Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs; Features photographs from award-winning photographer Bruce Curtis. Whether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen. Author Profile. Dave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down . He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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Troy Barbell KB020 Cast Iron Kettlebell 20 Pounds $40.3 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 20pound Kettlebell. |
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Troy Barbell KB045 Cast Iron Kettlebell 45 Pounds $72.66 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 45pound Kettlebell. |
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Troy Barbell KB080 Cast Iron Kettlebell 80 Pounds $129.17 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 80pound Kettlebell. |
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Troy Barbell KB050 Cast Iron Kettlebell 50 Pounds $80.73 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 50pound Kettlebell. |
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Troy Barbell KB015 Cast Iron Kettlebell 15 Pounds $33.54 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 15pound Kettlebell. |
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Troy Barbell KB025 Cast Iron Kettlebell 25 Pounds $46.28 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 25pound Kettlebell. |
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Troy Barbell KB055 Cast Iron Kettlebell 55 Pounds $88.8 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 55pound Kettlebell. |
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Troy Barbell KB010 Cast Iron Kettlebell 10 Pounds $28.34 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 10pound Kettlebell. |
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Troy Barbell KB030 Cast Iron Kettlebell 30 Pounds $52.26 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 30pound Kettlebell. |
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Troy Barbell KB035 Cast Iron Kettlebell 35 Pounds $58.24 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 35pound Kettlebell. |
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Troy Barbell KB040 Cast Iron Kettlebell 40 Pounds $64.58 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 40pound Kettlebell. |
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Troy Barbell KB060 Cast Iron Kettlebell 60 Pounds $96.88 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 60pound Kettlebell. |
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Women Meditating During their Exercises $49.99 Loomis Dean Women Meditating During their Exercises – Photographic Print |
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Body Strong Kettlebell Blitz: Beginner Program $13.76 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz." Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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AGM Group 85801 EcoWise Mini Kettlebell Medicine Ball Red $28.28 Not designed for bouncing or throwing movement/training. Do not attempt to remove or unscrew the handle from the weight ball. Handles and weight ball are not interchangeable. Tampering modifying or removing screws from the handles may cause damage to exercise surroundings. Always perform your Kettlebell exercises in an open area or environment. 3 lb. Color: Red. |
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Kettlebell Bombshell: Advanced Workout - $19.99 Kettlebell Bombshell: Advanced Workout - |
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The Martial Arts/Kettlebell Connection By Spezzano, John $32.37 Author: Spezzano, John Subtitle: StrengthBuilding Exercises for Superior Results Publication Date: 2010/10/01 Number of Pages: 131 Binding Type: Paperback Language: English Depth: 0.25 Width: 8.25 Height: 10.75 |
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The Spiritual Exercises Reclaimed: Uncovering Liberating Possibilities for Women $24.95 “An engaging and practical resource appropriate for both guides and seekers that brings women’s perspectives to the Spiritual Exercises.” |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 6 Lbs. – Red $22.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 10 Lbs. – Yellow $30.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 12 Lbs. – Green $35.99 Medicine Ball Converts To A Kettlebell |
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The Women’s Health Big Book of Exercises $22.51 619 Exercises Hundreds of Workouts One New Body: Yours " The Women’s Health Big Book of Exercises" is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it’s a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers. All to give you thousands of new ways to tone your abs, arms, and legs, and sculpt the body you’ve always wanted. Highlights Include: – The World’s Greatest 4-Week Diet and Exercise Plan: Lose 10 pounds of pure fat in 30 days – The Wedding Workout: Look great in time for your big day (and your honeymoon ) – The Skinny Jeans Workout Drop 2 Jean Sizes in 8 Weeks – The Bikini-ReadyWorkout Tone your total body in just 6 weeks – Body-Weight Workouts You Can Do Anywhere – Shrink your hips fast Ten Fat-Fighting 15-Minute Workouts – The Time-Saving Couples Workout Plus, tons of useful nutrition advice: – The 8 Healthiest Foods You Aren’t Eating – The perfect foods to fuel your workouts – 25 Super Snacks That Keep You Lean – 7 Forbidden Foods You Can Eat Again – The 5 biggest nutrition lies–exposed "The Women’s Health Big Book of Exercises" will be the last fitness guide you’ll ever need. And the body you shape with it will ensure a longer, healthier, happier lifetime. Can you afford not to own it? |
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Exercises for Back Pain $15 A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year. Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery. Exercises for Back Pain features: * Up-to-date clinical treatments on back pain * Specific exercises that strengthen the back * A training log to track your progress Easy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life. |
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Exercises for Heart Health $15 Fight the statistics of heart disease with an expert’s help. Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease. The latest book in the Hatherleigh Press “Exercises For” series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment. Exercises for Heart Health also features: * Up-to-date analyses of clinical treatments on heart disease * Daily exercise recommendations * A training log to track your progress With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health. |
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Kettlebell Set with Rack $195.32 Get in shape with this Kettlebell Set with Rack! A perfect accessory for all of your exercise needs, this kettlebell set is a great way to tone and strengthen.Set includes a steel rack and 4 kettlebells:10 lb.12 lb.15 lb.20 lb. |
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Premium Kettlebell – 24KG $129.99 This 24kg (52.8 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 16KG $79.99 This 16kg (35.2 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 20KG $119.99 This 20kg (44.0 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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10 Minute Solution Kettlebell Ultimate Fat Burner $5.99 10 Minute Solution Kettlebell Ultimate Fat Burner |
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7 Lbs Kettlebell W/ Dvd $23.99 GOFIT GF-KBELL7D PREMIUM KETTLEBELL WITH TRAINING DVD (7 LBS; MAGENTA) |
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25 Lbs Kettlebell W/ Dvd $56.99 GOFIT GF-KBELL25 PREMIUM KETTLEBELL WITH TRAINING DVD (25 LBS; ORANGE) |
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Pro-Form 15-Lb Kettlebell $31.99 This 15-lb. kettlebell is ideal for cardiovascular, strength and flexibility training and features a neoprene-dipped design for durability. |
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Pro-Form 20-Lb Kettlebell $39.99 This 20-lb. kettlebell features a neoprene-dipped design for durability and is ideal for cardiovascular, strength and flexibility training. |
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Pro-Form 10-Lb Kettlebell $23.99 Ideal for cardiovascular, strength and flexibility training, this 10-lb. kettlebell features a neoprene-dipped design for durability. |
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Kettlebell 10lb $34.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 15lb $44.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 20lb $54.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 25lb $64.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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GoFit 7-Lb Contoured Kettlebell $29.99 This GoFit GF-CKB7 7-lb. contoured kettlebell is vinyl dipped to protect floors during your workout and features a wide grip to help reduce hand fatigue. |
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FitBALL DVDPELVFL FitBALL Exercises for the Pelvic Floor DVD $27.05 FitBALL Exercises for the Pelvic Floor (DVD) Men women or children suffering from stress or urge incontinence can use the exercises demonstrated in this video to strengthen the muscles in the pelvic floor. 20 minutes. BY Beate Carriere PT. |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, P $16.07 Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired controlled weights to any athlete. Working the entire body at different angles, this popular training program provides you with faster weight-loss, and rapid gains in strength, speed and endurance-all necessary factors for any sport. With and 8 week workout plan, this powerhouse program even gives you customization tools for setting personal goals and tailored programs to answer the needs of a specific sport. "Kettlebell Power Training for Athletes: " Presents over 80 illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Tailors to sport and goal specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce Curtis Whether you are a great athlete or a great grandmother, these simple tools will help you produce the most extraordinary results you have ever seen. |
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Pro Fitness Kettlebell Set – 2kg, 3kg, 4kg $19.99 1 x 3kg kettlebell. 1 x 4kg kettlebell. 1 x 2kg kettlebell. Stylish design with easy grip handles. Designed for increasing core stability and strength workouts. |
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Exercises $13.49 An incredibly useful reference for guitarists, this book presents a wide variety of exercises designed to enhance not only technical ability, but also fretboard visualization skills. Unlike other giant books that cover only the most common exercises, this book presents every exercise type with numerous fingering options. Ideal for both beginners and pros, it includes: over 150 exercises, standard notation and tab, scales and arpeggios in all positions, diatonic and linear sequences, and much more. |
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Jillian Michaels Ultimate Kettlebell Set $49.99 Get the most out of your workout with this kettlebell set that features 5-, 10- and 15-lb. kettlebells and a vinyl material for durability. |
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Kettlebell, Size 90 lb. $145.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 80 lb. $127.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 70 lb. $109.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 60 lb. $98.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 55 lb. $87.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 50 lb. $81.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 45 lb. $76.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 40 lb. $70.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 35 lb. $64.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 30 lb. $58.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 25 lb. $49.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 20 lb. $44.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 100 lb. $164.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 18 lb. $38.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 15 lb. $36.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 12 lb. $31.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 10 lb. $28.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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5-50 lb. Kettlebell Set $529.04 This 5-50 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells. |
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GoFit 10-Lb Contoured Kettlebell $34.99 This GoFit GF-CKB10 10-lb. contoured kettlebell features a wide grip for reduced hand fatigue and includes a 30-minute instructional DVD to help you get the most out of your workout. |
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GoFit 20-Lb Contoured Kettlebell $54.99 This GoFit GF-CKB20 20-lb. contoured kettlebell features a wide grip to help reduce hand fatigue and a vinyl-dipped design to help protect floors while you exercise. |
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TKO 5 lb. Kettlebell $30.95 A versatile exercise tool, the TKO 5 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 35 lb. Kettlebell $116.95 A versatile exercise tool, the TKO 35 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 45 lb. Kettlebell $143.95 A versatile exercise tool, the TKO 45 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 50 lb. Kettlebell $156.95 A versatile exercise tool, the TKO 50 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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16Kg PowerMax Kettlebell $86.21 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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24Kg PowerMax Kettlebell $115.95 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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32Kg PowerMax Kettlebell $135.48 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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York Vinyl Kettlebell – 8kg $19.99 Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Ideal space saving weights fitness solution. Kettlebell weight 8kg. EAN/MPN/UPC/ISBN: 0014961100044. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Stylish Kettlebell designed for core stability and workouts for the whole body. |
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York Vinyl Kettlebell – 6kg $14.99 Stylish Kettlebell designed for core stability and workouts for the whole body. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Ideal space saving weights fitness solution. Kettlebell weight 6kg. EAN/MPN/UPC/ISBN: 0014961100037. |
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Natural Fitness – Natural Bodyweight Exercises For Men And Women $13.29 The key to getting truly fit and healthy is to learn to train with your own bodyweight just like the animals in nature. Any animal you can think of is far healthier than any human being. Natural Fitness is a fitness program based around natural full body exercises. By following this program in as little as 15 minutes a day you can get the body as well as the healthy life you desire. |
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Kettlebells for Sport, Strength and Fitness $36.69 This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more Your one-stop-shop for the ultimate in kettlebell training |
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Kathy Smith: Kettlebell Solution Workout [2 Discs] - $14.99 Includes:Kathy Smith: Kettlebell Solution Correct Form and Technique (2011) Kathy Smith: Kettlebell Solution (2011) Kathy Smith: Kettlebell Solution Correct Form and Technique No synopsis available. Kathy Smith: Kettlebell Solution Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body. ~ Tracie Cooper, Rovi |
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Amy Bento: Kettlebell Dynamics - $14.99 Fitness expert Amy Bento leads viewers through this intense, advanced level fitness program, designed around the use of a kettlebell, in combinations that build on existing proficiency with the technique, in order to help provide increased strength and tone, as well as a complete cardiovascular workout. ~ Cammila Albertson, Rovi |
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Lisa Balash: Kettlebell Bombshell - $19.99 Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. ~ Cammila Albertson, Rovi |
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Women Doing Exercises to Reduce Hips and Widow’s Humps at Rose Dor Farms, a Weight Loss Camp $49.99 Women Doing Exercises to Reduce Hips and “Widow’s Humps” at Rose Dor Farms, a Weight Loss Camp – Photographic Print |
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Olympic High Jumper Walter Davis Doing Ballet Exercises in Class of Women Dancers $99.99 John Dominis Olympic High Jumper Walter Davis Doing Ballet Exercises in Class of Women Dancers – Premium Photographic Print |
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Kathy Smith Kettlebell Solution NEW $39 The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Includes: One 3 lb. Soft Kettlebell One 5 lb. Soft Kettlebell 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning Kathy Smith Nutrition Solution Kettlebell Solution Workout Wall Chart -Kettlebell Solution Workout DVD- The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. -Kathy Smith's Nutrition Solution- To lose or maintain your weight and be healthy, it's important to eat the right foods. My Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before. -Kettlebell Solution Workout Wall Chart- Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves. If you've never worked with kettlebells before, get ready! This is a workout unlike any workout you've ever done before. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. And you're going to have fun! So let's get started! Kathy Smith –Recommended Usage– The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels |
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JFit Cast Iron Kettlebell – 35 lbs $69.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Fit Cast Iron Kettlebell -30 lbs $59.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 40 lbs $79.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 50 lbs $109.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-35 lb Set $124.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 40-50 lb Set $169.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-50 lb Set $294.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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Kettlebell Concepts: Total Body Kb Blast $69.99 A comprehensive overview of the benefits of kettlebell training to develop total-body strength and aerobic conditioning. This DVD details the key techniques and basic guidelines involved in kettlebell training. Keli Roberts. 2007, 107 min. |
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TRX Kettlebell: Iron Circuit Conditioning $39.95 The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! |
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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body $18.49 - Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. – Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. – 300 black-and-white photographs. – Addresses concerns specific to women’s health, including special sections on female sexuality, osteoporosis, stress, and pregnancy. – Techniques developed and perfected over the course of 2,000 years by Taoist and Buddhist monks and doctors. In today’s high-powered world, women frequently find themselves pulled in many different directions. As they try to balance the demands of careers and family life, they are too often left with a feeling of imbalance, a feeling that can manifest in both physical and emotional stress. To reclaim their equilibrium and find relief, more and more women are turning to qigong, a low-impact, time-efficient daily practice of gentle exercises based on the ancient concept of acupuncture meridians. Developed and enriched over two thousand years by Taoist and Buddhist doctors and monks, chi kung offers techniques for improving breath control and mental concentration, releasing stress through self-administered massage and acupressure, and reaching and maintaining desired weight. In "Qigong for Women," Dominique Ferraro gives step-by-step instructions, accompanied by photos, for dozens of exercises that address the specific concerns of women. Along with chapters on stress relief, aging, and physical toning, Ferraro includes information on female sexuality, osteoporosis, menstrual difficulties, and problems related to pregnancy. Through regular practice of chi kung, women can improve blood circulation, reinforce the immune system, and reestablish emotional equilibrium. Middle-aged and older women will enjoy the added benefits of recovering elasticity, whether in their joints or in their psyches. Valuable for all ages, "Qigong for Women "provides a system, both preventive and curative, to maintain the sense of well-being that we all deserve. |
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FitBALL Exercises for the Pelvic Floor DVD with Beate Carriere $24.95 Incontinence due to a weak pelvic floor is an issue that many men, women, and children face daily. Strengthening the pelvic floor muscles with simple exercises can be an effective way for incontinence sufferers to get their lives under control. FitBALL’s DVD Exercises for the Pelvic Floor is a 20 minute workout routine developed by physical trainer Beate Carriere. Exercises for the Pelvic Floor teaches viewers how to use an exercise ball to strengthen the pelvic floor and includes information on available treatment options. This DVD is perfect for physical trainers, fitness professionals and in-home users. Great for use with Beate Carriere’s book Fitness for the Pelvic Floor. |
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You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women $8.09 Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no gym or weights only the human body. For thousands of years from Ancient Greece’s Olympic athletes to tomorrow’s U.S. Special Forces humanity’s greatest physical specimens have not relied on fitness centers or dumbbells, but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107 exercises are presented in a clear, concise, and complete manner for men and women of all athletic ability levels. |
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Weight-Bearing Workouts for Women: Exercises for Sculpting, Strengthening, and Toning $3.48 Weight training is the fastest, most effective way to lose fat, improve muscle tone, and strengthen bones. "Weight-bearing Workouts for Women shows just how easy it is for women at any age of get started with weights. It teaches exercises that address every area of the body including shoulders, chest, back, biceps, triceps, abdominals, obliques, gluteals, quadriceps, hamstrings, and calves. the program in "Weight-bearing Workouts for Women focuses on the use of small free weights (3 to 8 pounds) and includes stretches and release moves so that readers can design a personalized weekly exercise plan. |
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TRX Kettlebell: Iron Circuit Power $39.95 TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Note: 30-day, 100% satisfaction guarantee on every product we sell. |
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Kettlebells Cardio And Fat Loss For Women – Dvd $42.99 Kettlebells: Cardio and Fat Loss for Women, by Maureen Martone, is packed with challenging, yet easy-to-follow kettlebell routines. Seamless choreography makes you feel like you are in an aerobics class; the kettlebell makes you feel like you are in the w |
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Kettlebell Rack $432.04 Keep your kettlebells off the floor and in order. Rack stores up to 12 kettlebells. Rubber mats on shelves reduce noise and protect kettlebells. Steel construction. Assembly required. Black. 54" W x 28" H x 24" D. 86 lbs. Ships in 2 boxes. |
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Stamina 053005R Kathy Smith Kettlebell Solution $50.7 The Kathy Smith Kettlebell Solution is a full rangeofmotion toning stretching strengthening weight loss wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large easytogrip handle and a stable rounded base. The Kathy Smith Kettlebell Solution Includes:. One 3 lb. Soft Kettlebell. One 5 lb. Soft Kettlebell. 4 Workouts on One DVD: Upper Body Buns and Thighs Core and Fat Burning (75 minutes total time). Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart. Material: light weight and sand filled with a soft outer shell that won t scratch floors. Product color(s): Light blue pearl white. Comfort elements: Easy grip handles soft outer covering. Targeted training: Total body strength rangeofmotion flexibility cardio. |
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Nazareth/Exercises $6.49 Nazareth/Exercises |
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Sor/24 Exercises $5.49 Sor/24 Exercises |
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Kettlebell RX: The Complete Guide for Athletes and Coaches $26.45 In "Kettlebell Rx," CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, "Kettlebell Rx" is the only complete Kettlebell book on the market. |
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5- 30 lb. Kettlebell Set $281.04 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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Encyclopedia Of Kettlebell Lifting Series 2- Dvd $138.99 The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin |
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Power Body: Advanced Russian Kettleball With Phill Ross - $14.99 Hosted by experienced Kettlebell instructor Phil Ross, this unique workout offers experienced students of kettlebell the opportunity to enhance their endurance and reflexes, as well as exercises to further burn and condition muscles. The four workout segments include moves such as the Kettlebell Swing, Figure 8, Low, Mid, and Hi Halos, Kettlebell push-ups, and more. Also featured is an abdominal cool down and neck training tips. ~ Tracie Cooper, Rovi |
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Tone Fitness Vinyl Kettlebell, Weight 15 lbs $27.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 10 lbs $23.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 5 lbs $19.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Pivotal 5 KettleWorx Ultra 15-Lb Kettlebell $109.99 This 15-lb. kettlebell is ideal for muscle toning and strength training for a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Pivotal 5 KettleWorx Ultra 10-Lb Kettlebell $99.99 This 10-lb. kettlebell is ideal for muscle toning and strength training to provide a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Kettlebell Conditioning for Mma and Other Fight Sports $36.92 A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. |
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CAP Barbell Black 10 lb Vinyl Kettlebell $22.04 Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. |
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J Fit 206130 Cast Iron Kettlebell 30 lbs $57.2 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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J Fit 206150 Cast Iron Kettlebell 50 lbs $93.29 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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Thin Thighs: Exercises and Recipes for Trim, Toned Thighs $10.78 Cellulite, the dreaded dimpled fat that tends to accumulate on the hips and thighs, affects more than 90% of women. But now help is at hand to combat this unsightly condition: leading dermatologist and research scientist Dr Karen Burke shows how you can make your skin look smoother and healthier, and be slimmer and more energized in as little as 30 days – all with minimum effort * Step-by-step exercises and recipes banish cellulite and give you trim, toned thighs. * Super-effective movements and simple surface treatments instantly enhance your skin’s appearance. * Easy-to-prepare, great-tasting dishes satisfy hunger and help to improve your looks and overall health. |
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You Are Your Own Gym: The Bible Of Bodyweight Exercises $12.09 From an elite Special Operations physical trainer an ingeniously simple rapid-results do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers getting them lean and strong in record time. Now for regular Joes and Janes he shares the secret to his amazingly effective regimen-simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren"s motivation techniques expert training and nutrition advice you"ll see rapid results by working out just thirty minutes a day four times a week-whether in your living room yard garage hotel room or office. Lauren"s exercises build more metabolism-enhancing muscle than weightlifting burn more fat than aerobics and are safer than both since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level-Basic 1st Class Master Class and Chief Class-and get started following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships free weights and infomercial contraptions. They are all poor substitutes for the world"s most advanced fitness machine the one thing you are never without: your own body. From the Trade Paperback edition. |
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You Are Your Own Gym: The Bible of Bodyweight Exercises $16.57 From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen–simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week–whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level–Basic, 1st Class, Master Class, and Chief Class–and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body. |
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Body Solid KettleBell and Dumbbell Rack $239.95 Keep your workout area organized, clean, and most importantly, safe with the Kettlebell and Dumbbell Rack from Body Solid. Body Solid’s weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units than Body Solid. This 2-tier rack includes configurable weight platforms that flips to hold either dumbbells or kettlebells. The heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. |
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VKB-010 10 lb. Vinyl Kettlebell – Yellow $29.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-012 12 lb. Vinyl Kettlebell – Green $39.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-015 15 lb. Vinyl Kettlebell – Orange $49.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-018 18 lb. Vinyl Kettlebell – Red $59.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-020 20 lb. Vinyl Kettlebell – Blue $68.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-025 25 lb. Vinyl Kettlebell – Grey $78.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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Calligraphic Exercises $49.99 Calligraphic Exercises – Giclee Print |
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Re Exercises $24.99 Re Exercises – Photographic Print |
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Beach Exercises $24.99 Beach Exercises – Photographic Print |
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Army Exercises $24.99 Army Exercises – Photographic Print |
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Deck Exercises $24.99 Deck Exercises – Photographic Print |
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JFit Premium Vinyl Kettlebell Set & Rack $769.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. The JFit Kettlebell Set and Rack includes a set of 8-35 lbs. kettlebells and a steel rack. This rack holds up to 12 kettlebells and features rubber mats on its shelves to reduce noise and protect the weights. Rack assembly is required. Kettlebells are color coded by weight; colors may vary. For indoor use only. |
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CAP Barbell Kettlebell, Weight 80 lbs $141.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Cast Iron Kettlebell, Weight 25 lbs $49.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 70 lbs $123.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 60 lbs $107.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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A Mother Loss Workbook: Healing Exercises for Daughters $18.53 To tell you how to use this workbook would be like giving you instructions on how to grieve. Impossible. The only thing we know for sure is that no two people will approach this work in the same way. If there’s one thing you should remember as you begin this process, it is this: You are not alone. With that knowledge, you’ve already begun to heal. –from "A Mother Loss Workbook" Inspired by Hope Edelman’s bestselling "Motherless Daughters," authors Diane Hambrook and Gail Eisenberg have created a sensitive, m accessible workbook for women suffering the wounds of early mother loss. "A Mother Loss Workbook" is designed to help the, motherless daughter tell the story she needs to tell–her story. Its varied exercises, open-ended questions, writing topics, and activities, drawn from Hambrook’s years of work with motherless daughters, provide both careful direction and generous room for self-expression. This book is a safe place where no one will judge a woman, where the work she must do can be done in her own time, at her own pace, and at any stage of mourning. "A Mother Loss Workbook" is an ideal supplement for personal therapy and support groups, but it is an important–and perhaps the only–tool for women just starting their journey or who are hesitant to go public with their feelings. Whether a woman uses it privately or shares it with a group, no matter how long its been since her mother died, "A Mother Loss Workbook" will guide her toward fully understanding her loss and taking charge of her future. |
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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises $10.25 New – Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is “more effective,” and “yields better results in less time.” The momentum generated by the kettlebell also reduces stress on the joints and minimizes the chance for injury. While the general public is st |
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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises $75.28 Used – Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is “more effective,” and “yields better results in less time.” The momentum generated by the kettlebell also reduces stress on the joints and minimizes the chance for injury. While the general public is s |
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Ultimate Kettlebell Workouts for Women: 100 Exercises to Burn Fat, Sculpt Muscle, Strengthen Core and Get in the Best Shape of Your Life $15.95 Lauren Miller,Paperback, English-language edition,Pub by Ulysses Press |
Kettlebell Swing
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia’s Body Coach $14.82 Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns. |
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Kettlebell Bombshell: Advanced Workout - $19.99 Kettlebell Bombshell: Advanced Workout - |
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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Kettlebell Basics – Dvd $42.99 Kettlebell Basics, with Lisa Schaffer, is an instructional DVD video that will show you how to perform basic kettlebell exercises safely and effectively with both single and double kettlebell drills. |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 6 Lbs. – Red $22.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 10 Lbs. – Yellow $30.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 12 Lbs. – Green $35.99 Medicine Ball Converts To A Kettlebell |
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Swing $7.29 Swing |
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The Swing $8.99 The Swing |
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Swing This! $10.49 Swing This! |
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Kettlebell Set with Rack $195.32 Get in shape with this Kettlebell Set with Rack! A perfect accessory for all of your exercise needs, this kettlebell set is a great way to tone and strengthen.Set includes a steel rack and 4 kettlebells:10 lb.12 lb.15 lb.20 lb. |
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10 Minute Solution Kettlebell Ultimate Fat Burner $5.99 10 Minute Solution Kettlebell Ultimate Fat Burner |
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Premium Kettlebell – 24KG $129.99 This 24kg (52.8 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 16KG $79.99 This 16kg (35.2 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 20KG $119.99 This 20kg (44.0 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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7 Lbs Kettlebell W/ Dvd $23.99 GOFIT GF-KBELL7D PREMIUM KETTLEBELL WITH TRAINING DVD (7 LBS; MAGENTA) |
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25 Lbs Kettlebell W/ Dvd $56.99 GOFIT GF-KBELL25 PREMIUM KETTLEBELL WITH TRAINING DVD (25 LBS; ORANGE) |
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Pro-Form 15-Lb Kettlebell $31.99 This 15-lb. kettlebell is ideal for cardiovascular, strength and flexibility training and features a neoprene-dipped design for durability. |
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Pro-Form 20-Lb Kettlebell $39.99 This 20-lb. kettlebell features a neoprene-dipped design for durability and is ideal for cardiovascular, strength and flexibility training. |
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Pro-Form 10-Lb Kettlebell $23.99 Ideal for cardiovascular, strength and flexibility training, this 10-lb. kettlebell features a neoprene-dipped design for durability. |
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Kettlebell 10lb $29.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 15lb $39.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 20lb $49.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 25lb $59.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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GoFit 7-Lb Contoured Kettlebell $29.99 This GoFit GF-CKB7 7-lb. contoured kettlebell is vinyl dipped to protect floors during your workout and features a wide grip to help reduce hand fatigue. |
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Pro Fitness Kettlebell Set – 2kg, 3kg, 4kg $19.99 1 x 3kg kettlebell. 1 x 4kg kettlebell. 1 x 2kg kettlebell. Stylish design with easy grip handles. Designed for increasing core stability and strength workouts. By Pro Fitness. |
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Swing Swing $17.99 Swing Swing |
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Jillian Michaels Ultimate Kettlebell Set $49.99 Get the most out of your workout with this kettlebell set that features 5-, 10- and 15-lb. kettlebells and a vinyl material for durability. |
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Kettlebell, Size 90 lb. $145.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 80 lb. $127.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 70 lb. $109.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 60 lb. $98.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 55 lb. $87.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 50 lb. $81.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 45 lb. $76.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 40 lb. $70.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 35 lb. $64.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 30 lb. $58.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 25 lb. $49.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 20 lb. $44.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 100 lb. $164.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 18 lb. $38.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 15 lb. $36.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 12 lb. $31.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 10 lb. $28.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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5-50 lb. Kettlebell Set $529.04 This 5-50 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells. |
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GoFit 10-Lb Contoured Kettlebell $34.99 This GoFit GF-CKB10 10-lb. contoured kettlebell features a wide grip for reduced hand fatigue and includes a 30-minute instructional DVD to help you get the most out of your workout. |
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GoFit 20-Lb Contoured Kettlebell $54.99 This GoFit GF-CKB20 20-lb. contoured kettlebell features a wide grip to help reduce hand fatigue and a vinyl-dipped design to help protect floors while you exercise. |
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Swing Swing Swing $7.99 Swing Swing Swing |
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TKO 5 lb. Kettlebell $30.95 A versatile exercise tool, the TKO 5 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 35 lb. Kettlebell $116.95 A versatile exercise tool, the TKO 35 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 45 lb. Kettlebell $143.95 A versatile exercise tool, the TKO 45 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 50 lb. Kettlebell $156.95 A versatile exercise tool, the TKO 50 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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16Kg PowerMax Kettlebell $86.21 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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24Kg PowerMax Kettlebell $115.95 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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32Kg PowerMax Kettlebell $135.48 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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York Vinyl Kettlebell – 6kg $14.7 Stylish Kettlebell designed for core stability and workouts for the whole body. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Ideal space saving weights fitness solution. Kettlebell weight 6kg. EAN/MPN/UPC/ISBN: 0014961100037. By York. |
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York Vinyl Kettlebell – 16kg $39.99 EAN/MPN/UPC/ISBN: 0014961100082. Kettlebell weight 16kg. Ideal space saving weights fitness solution. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Following the wall chart provided working with the Kettlebells will condition your whole body targeting all the major muscle groups. Stylish Kettlebell designed for core stability and workouts for the whole body. By York. |
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York Vinyl Kettlebell – 8kg $19.99 Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Ideal space saving weights fitness solution. Kettlebell weight 8kg. EAN/MPN/UPC/ISBN: 0014961100044. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Stylish Kettlebell designed for core stability and workouts for the whole body. By York. |
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FITDECK® Kettlebell Playing Cards $9.95 Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different exercises, stretches, and movements using the kettlebell. Equipment not included. Comes in plastic cardholder. 26 cards. |
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Kathy Smith: Kettlebell Solution Workout [2 Discs] - $14.99 Includes:Kathy Smith: Kettlebell Solution Correct Form and Technique (2011) Kathy Smith: Kettlebell Solution (2011) Kathy Smith: Kettlebell Solution Correct Form and Technique No synopsis available. Kathy Smith: Kettlebell Solution Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body. ~ Tracie Cooper, Rovi |
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Maximuscle Kettlebell – 7.5kg $19.99 Kettlebells are the new dynamic training tool being used in gyms all over the country. Bring the weights revolution to the comfort of your own home with the Maximusle range of kettlebells. Kettlebells are used to perform ballistic free weights exercises that deliver an intense workout in half the time of a traditional workout. 1 x 7.5kg kettlebell. By Maximuscle. |
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Amy Bento: Kettlebell Dynamics - $14.99 Fitness expert Amy Bento leads viewers through this intense, advanced level fitness program, designed around the use of a kettlebell, in combinations that build on existing proficiency with the technique, in order to help provide increased strength and tone, as well as a complete cardiovascular workout. ~ Cammila Albertson, Rovi |
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Lisa Balash: Kettlebell Bombshell - $19.99 Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. ~ Cammila Albertson, Rovi |
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Kathy Smith Kettlebell Solution NEW $39 The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Includes: One 3 lb. Soft Kettlebell One 5 lb. Soft Kettlebell 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning Kathy Smith Nutrition Solution Kettlebell Solution Workout Wall Chart -Kettlebell Solution Workout DVD- The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. -Kathy Smith's Nutrition Solution- To lose or maintain your weight and be healthy, it's important to eat the right foods. My Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before. -Kettlebell Solution Workout Wall Chart- Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves. If you've never worked with kettlebells before, get ready! This is a workout unlike any workout you've ever done before. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. And you're going to have fun! So let's get started! Kathy Smith –Recommended Usage– The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels |
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JFit Cast Iron Kettlebell – 35 lbs $69.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Fit Cast Iron Kettlebell -30 lbs $59.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 40 lbs $79.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 50 lbs $109.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-35 lb Set $124.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 40-50 lb Set $169.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-50 lb Set $294.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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Kettlebell Concepts: Total Body Kb Blast $69.99 A comprehensive overview of the benefits of kettlebell training to develop total-body strength and aerobic conditioning. This DVD details the key techniques and basic guidelines involved in kettlebell training. Keli Roberts. 2007, 107 min. |
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TRX Kettlebell: Iron Circuit Conditioning $39.95 The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! |
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Body Strong Kettlebell Blitz $4.79 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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Kettlebell Rack $432.04 Keep your kettlebells off the floor and in order. Rack stores up to 12 kettlebells. Rubber mats on shelves reduce noise and protect kettlebells. Steel construction. Assembly required. Black. 54" W x 28" H x 24" D. 86 lbs. Ships in 2 boxes. |
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TRX Kettlebell: Iron Circuit Power $39.95 TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Note: 30-day, 100% satisfaction guarantee on every product we sell. |
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Stamina 053005R Kathy Smith Kettlebell Solution $50.7 The Kathy Smith Kettlebell Solution is a full rangeofmotion toning stretching strengthening weight loss wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large easytogrip handle and a stable rounded base. The Kathy Smith Kettlebell Solution Includes:. One 3 lb. Soft Kettlebell. One 5 lb. Soft Kettlebell. 4 Workouts on One DVD: Upper Body Buns and Thighs Core and Fat Burning (75 minutes total time). Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart. Material: light weight and sand filled with a soft outer shell that won t scratch floors. Product color(s): Light blue pearl white. Comfort elements: Easy grip handles soft outer covering. Targeted training: Total body strength rangeofmotion flexibility cardio. |
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Kettlebell RX: The Complete Guide for Athletes and Coaches $26.45 In "Kettlebell Rx," CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, "Kettlebell Rx" is the only complete Kettlebell book on the market. |
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5- 30 lb. Kettlebell Set $281.04 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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Swing It $34.99 Marta Gottfried Swing It – Giclee Print |
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Encyclopedia Of Kettlebell Lifting Series 2- Dvd $138.99 The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin |
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Tone Fitness Vinyl Kettlebell, Weight 15 lbs $27.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 10 lbs $23.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 5 lbs $19.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Pivotal 5 KettleWorx Ultra 15-Lb Kettlebell $109.99 This 15-lb. kettlebell is ideal for muscle toning and strength training for a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Pivotal 5 KettleWorx Ultra 10-Lb Kettlebell $99.99 This 10-lb. kettlebell is ideal for muscle toning and strength training to provide a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Kettlebell Conditioning for Mma and Other Fight Sports $36.92 A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. |
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CAP Barbell Black 10 lb Vinyl Kettlebell $22.04 Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. |
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Power Body: Advanced Russian Kettleball With Phill Ross - $14.99 Hosted by experienced Kettlebell instructor Phil Ross, this unique workout offers experienced students of kettlebell the opportunity to enhance their endurance and reflexes, as well as exercises to further burn and condition muscles. The four workout segments include moves such as the Kettlebell Swing, Figure 8, Low, Mid, and Hi Halos, Kettlebell push-ups, and more. Also featured is an abdominal cool down and neck training tips. ~ Tracie Cooper, Rovi |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen $26.97 With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter’s physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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J Fit 206130 Cast Iron Kettlebell 30 lbs $57.2 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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J Fit 206150 Cast Iron Kettlebell 50 lbs $93.29 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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VKB-010 10 lb. Vinyl Kettlebell – Yellow $29.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-012 12 lb. Vinyl Kettlebell – Green $39.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-015 15 lb. Vinyl Kettlebell – Orange $49.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-018 18 lb. Vinyl Kettlebell – Red $59.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-020 20 lb. Vinyl Kettlebell – Blue $68.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-025 25 lb. Vinyl Kettlebell – Grey $78.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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Body Solid KettleBell and Dumbbell Rack $239.95 Keep your workout area organized, clean, and most importantly, safe with the Kettlebell and Dumbbell Rack from Body Solid. Body Solid’s weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units than Body Solid. This 2-tier rack includes configurable weight platforms that flips to hold either dumbbells or kettlebells. The heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. |
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Swing Brother, Swing $8.29 Swing Brother, Swing |
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and enduranceall requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes : Presents more than eighty illustrated exercises for quicker learning on how to train with the weights; Helps you gradually build a training foundation for a healthier lifestyle; Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs; Features photographs from award-winning photographer Bruce Curtis. Whether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen. Author Profile. Dave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down . He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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Swing, Brother, Swing $10.19 Swing, Brother, Swing |
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JFit Premium Vinyl Kettlebell Set & Rack $769.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. The JFit Kettlebell Set and Rack includes a set of 8-35 lbs. kettlebells and a steel rack. This rack holds up to 12 kettlebells and features rubber mats on its shelves to reduce noise and protect the weights. Rack assembly is required. Kettlebells are color coded by weight; colors may vary. For indoor use only. |
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CAP Barbell Kettlebell, Weight 80 lbs $141.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Cast Iron Kettlebell, Weight 25 lbs $49.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 70 lbs $123.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 60 lbs $107.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cathe 2 in 1 Power Medicine Ball and Kettlebell – 8 Lbs. $34.99 The Altus Cathe 2 in 1 Power Medicine Ball and Kettlebell helps develop strength, power and core. Made from a multi-textured rugged rubber core… |
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JFit Premium Vinyl Kettlebell 8 lb. $34.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 10 lb. $39.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12 lb. $42.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 15 lb. $44.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20 lb. $54.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 35 lb. $79.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-10 lb Set $64.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12-15 lb Set $84.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-15 lb Set $134.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20-25 lb Set $129.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 30-35 lb Set $149.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-35 lb Set $369.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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KBS275 5-50 lb. Kettlebell Set (Singles) $474.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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KBS105 5-30 lb. Kettlebell Set (Singles) $294.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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Body Solid Kettlebell Set Singles 5-30 lbs. $396.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Body Solid Kettlebell Set Singles 5-50 lbs. $694.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Prescription for Kettlebell Sports Light T-Shirt by CafePress $20 Prescription for Kettlebell Sports Light T-Shirt Tee, TShirt, Shirt Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you want to go comfortably casual. Preshrunk, durable and guaranteed.5.6 oz. 100% cotton. Standard fit. |
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Troy Barbell KB050 Cast Iron Kettlebell 50 Pounds $80.73 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 50pound Kettlebell. |
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Troy Barbell KB015 Cast Iron Kettlebell 15 Pounds $33.54 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 15pound Kettlebell. |
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Troy Barbell KB025 Cast Iron Kettlebell 25 Pounds $46.28 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 25pound Kettlebell. |
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Grappling Fitness-Kettlebells for Bjj and Judo $0.99 4+~~Samuel Pont Training~~Samuel Pont~~http://itunes.apple.com/app/grappling-fitness-kettlebells/id474173508?uo=5~~Samuel Pont Training, 2011~~1.0~~4583654~~89412319~~~~http://www.samuelponttraining.com |
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia’s Body Coach $11.65 New – Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns. |
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia’s Body Coach $11.65 Used – Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns. |
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Kettlebell Fat Loss Workout $0.99 4+~~Samuel Pont Training~~Samuel Pont~~http://itunes.apple.com/app/kettlebell-fat-loss-workout/id464242639?uo=5~~Samuel Pont Training, 2011~~1.2~~4409376~~84902686~~http://~~http://www.samuelponttraining.com |
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Kettlebell Swing Timer 2.0 $0 4+~~The Mach Band Pty Ltd.~~The Mach Band Pty. Ptd.~~http://itunes.apple.com/app/kettlebell-swing-timer-2.0/id421780090?uo=5~~2011 The Mach Band Pty Ltd.~~2.02~~4373568~~290895~~~~http://www.themachband.com.au |
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Slim & Tone Kettlenetics? Set $39.98 “This totally unique, dance-inspired program uses the KettleBell to slim and sculp your entire body. When you swing the kBell, you use practically every muscle in your body resulting in a mix of resistance training and cardio fat burning. By combining cardio and resistance, Kettlenetics enables you to lose weight and tone faster than with cardio excerise alone. Led by Michelle Khai, the developer of the Kettlenetics kettle bell workout system. China. Note: packaging may vary.” |
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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program $26.99 Tracy Reifkind,Hardcover, English-language edition,Pub by HarperCollins Publishers on 01-03-2012 |
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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program $12.99 Tracy Reifkind,NOOK Book (eBook), English-language edition,Pub by HarperCollins Publishers on 01-03-2012 |
Kettlebell Trainer
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Bob Harper: Kettlebell Cardio Shred $10.99 It’s time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob’s high-intensity circuits, fo… |
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X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs $29.98 What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be buildi… |
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Extreme Makeover Weight Loss Edition: The Workout $7.34 Studio: Lions Gate Home Ent. Release Date: 09/06/2011 Run time: 65 minutes Rating: Nr… |
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Jillian Michaels Ultimate Cross-Training Kit $24.98 Jillian’s 7-in-1 system includes medicine ball, kettlebell, weighted bar with ball, medicine ball with short handle, medicine ball with long handle, medicine ball with rope, and ab wheelNever do the same workout twice – total possibilities all engage your core musclesEndless range of motion increases flexibility, balance, coordination, and strengthEasily target your upper or lower bodyAssists with… |
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50K PowerMax Kettlebell Sport Specific Speed/Power Trainer $194.29 Constructed of cast iron, PowerMax Kettlebells facilitate sport specific resistance training like no other equipment or implement. A truly unique tool for the development of speed and power…. |
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45K PowerMax Kettlebell Sport Specific Speed/Power Trainer $198.39 Constructed of cast iron, PowerMax Kettlebells facilitate sport specific resistance training like no other equipment or implement. A truly unique tool for the development of speed and power…. |
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Kettle Bell Personal trainer White T-Shirt by CafePress $29.50 You wouldn’t judge a book by its cover, just as you wouldn’t judge a person by their shirt. No wait, yes you would. This is anything but a plain white-t. Be comfortable in this cotton shirt, and show off your style and personality in the process.6.1 oz. 100% cotton Standard fit Personal trainer Tee, TShirt, Shirt. About our White T-Shirt: You wouldn’t judge a book by its cover, just as you wouldn’… |
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Kettle Bell Personal trainer Women’s Light T-Shirt by CafePress $29.50 Our 100% cotton women’s tee is preshrunk, durable and guaranteed.5.6 oz. 100% cotton Standard fit Personal trainer Tee, TShirt, Shirt. About our Women’s Light T-Shirt: Our 100% cotton women’s tee is preshrunk, durable and guaranteed.5.6 oz. 100% cotton. Standard fit….. |
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Kettle Bell Personal trainer Dark T-Shirt by CafePress $29.50 Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you want to go comfortably casual. Preshrunk, durable and guaranteed.5.6 oz. 100% cottonStandard fit Personal trainer Tee, TShirt, Shirt. About our Dark T-Shirt: Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you wa… |
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Power to the People! : Russian Strength Training Secrets for Every American $21.83 How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day?” A body so lean, ripped and powerful looking, you won’t believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equip… |
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TRX Kettlebell: Iron Circuit Conditioning $39.95 The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! |
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TRX Kettlebell: Iron Circuit Power $39.95 TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Note: 30-day, 100% satisfaction guarantee on every product we sell. |
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and enduranceall requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes : Presents more than eighty illustrated exercises for quicker learning on how to train with the weights; Helps you gradually build a training foundation for a healthier lifestyle; Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs; Features photographs from award-winning photographer Bruce Curtis. Whether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen. Author Profile. Dave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down . He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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Kettlebell Bombshell: Advanced Workout - $19.99 Kettlebell Bombshell: Advanced Workout - |
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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Kettlebell Basics – Dvd $42.99 Kettlebell Basics, with Lisa Schaffer, is an instructional DVD video that will show you how to perform basic kettlebell exercises safely and effectively with both single and double kettlebell drills. |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 6 Lbs. – Red $22.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 10 Lbs. – Yellow $30.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 12 Lbs. – Green $35.99 Medicine Ball Converts To A Kettlebell |
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Kettlebell Set with Rack $195.32 Get in shape with this Kettlebell Set with Rack! A perfect accessory for all of your exercise needs, this kettlebell set is a great way to tone and strengthen.Set includes a steel rack and 4 kettlebells:10 lb.12 lb.15 lb.20 lb. |
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10 Minute Solution Kettlebell Ultimate Fat Burner $5.99 10 Minute Solution Kettlebell Ultimate Fat Burner |
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Premium Kettlebell – 24KG $129.99 This 24kg (52.8 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 16KG $79.99 This 16kg (35.2 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 20KG $119.99 This 20kg (44.0 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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7 Lbs Kettlebell W/ Dvd $23.99 GOFIT GF-KBELL7D PREMIUM KETTLEBELL WITH TRAINING DVD (7 LBS; MAGENTA) |
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25 Lbs Kettlebell W/ Dvd $56.99 GOFIT GF-KBELL25 PREMIUM KETTLEBELL WITH TRAINING DVD (25 LBS; ORANGE) |
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Pro-Form 15-Lb Kettlebell $31.99 This 15-lb. kettlebell is ideal for cardiovascular, strength and flexibility training and features a neoprene-dipped design for durability. |
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Pro-Form 20-Lb Kettlebell $39.99 This 20-lb. kettlebell features a neoprene-dipped design for durability and is ideal for cardiovascular, strength and flexibility training. |
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Pro-Form 10-Lb Kettlebell $23.99 Ideal for cardiovascular, strength and flexibility training, this 10-lb. kettlebell features a neoprene-dipped design for durability. |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, P $16.07 Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired controlled weights to any athlete. Working the entire body at different angles, this popular training program provides you with faster weight-loss, and rapid gains in strength, speed and endurance-all necessary factors for any sport. With and 8 week workout plan, this powerhouse program even gives you customization tools for setting personal goals and tailored programs to answer the needs of a specific sport. "Kettlebell Power Training for Athletes: " Presents over 80 illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Tailors to sport and goal specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce Curtis Whether you are a great athlete or a great grandmother, these simple tools will help you produce the most extraordinary results you have ever seen. |
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Kettlebell 10lb $34.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 15lb $44.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 20lb $54.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 25lb $64.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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GoFit 7-Lb Contoured Kettlebell $29.99 This GoFit GF-CKB7 7-lb. contoured kettlebell is vinyl dipped to protect floors during your workout and features a wide grip to help reduce hand fatigue. |
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Trainer cable $3.24 Trainer cable |
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YBike Trainer $79.95 YBike Trainer |
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Pro Fitness Kettlebell Set – 2kg, 3kg, 4kg $19.99 1 x 3kg kettlebell. 1 x 4kg kettlebell. 1 x 2kg kettlebell. Stylish design with easy grip handles. Designed for increasing core stability and strength workouts. |
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Jillian Michaels Ultimate Kettlebell Set $49.99 Get the most out of your workout with this kettlebell set that features 5-, 10- and 15-lb. kettlebells and a vinyl material for durability. |
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Kettlebell, Size 90 lb. $145.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 80 lb. $127.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 70 lb. $109.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 60 lb. $98.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 55 lb. $87.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 50 lb. $81.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 45 lb. $76.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 40 lb. $70.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 35 lb. $64.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 30 lb. $58.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 25 lb. $49.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 20 lb. $44.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 100 lb. $164.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 18 lb. $38.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 15 lb. $36.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 12 lb. $31.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 10 lb. $28.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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5-50 lb. Kettlebell Set $529.04 This 5-50 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells. |
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GoFit 10-Lb Contoured Kettlebell $34.99 This GoFit GF-CKB10 10-lb. contoured kettlebell features a wide grip for reduced hand fatigue and includes a 30-minute instructional DVD to help you get the most out of your workout. |
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GoFit 20-Lb Contoured Kettlebell $54.99 This GoFit GF-CKB20 20-lb. contoured kettlebell features a wide grip to help reduce hand fatigue and a vinyl-dipped design to help protect floors while you exercise. |
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TKO 5 lb. Kettlebell $30.95 A versatile exercise tool, the TKO 5 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 35 lb. Kettlebell $116.95 A versatile exercise tool, the TKO 35 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 45 lb. Kettlebell $143.95 A versatile exercise tool, the TKO 45 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 50 lb. Kettlebell $156.95 A versatile exercise tool, the TKO 50 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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16Kg PowerMax Kettlebell $86.21 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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24Kg PowerMax Kettlebell $115.95 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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32Kg PowerMax Kettlebell $135.48 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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The Trainer $23.31 The third book in Laura Antoniou’s THE MARKETPLACE series brings us into the house of Anderson, the Trainer of Trainers, where Chris Parker and a few clients are in residence. Michael LaGuardia loves being part of the Marketplace and loves the sex slaves he regularly trains. After a couple of years in California, though, Michael thinks he is ready for a step up, an apprenticeship with Anderson. He’s wrong. Michael arrives at Anderson’s Brooklyn brownstone with a chip on his shoulder and promptly trips over his own, oversized ego. There are some very important lessons Michael needs to learn, about humility, respect, and even sex. Fortunately for him, he’s come to the one place where he’ll get those lessons beaten into him (metaphorically, of course). |
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York Vinyl Kettlebell – 8kg $19.99 Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Ideal space saving weights fitness solution. Kettlebell weight 8kg. EAN/MPN/UPC/ISBN: 0014961100044. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Stylish Kettlebell designed for core stability and workouts for the whole body. |
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York Vinyl Kettlebell – 6kg $14.99 Stylish Kettlebell designed for core stability and workouts for the whole body. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Ideal space saving weights fitness solution. Kettlebell weight 6kg. EAN/MPN/UPC/ISBN: 0014961100037. |
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FITDECK® Kettlebell Playing Cards $9.95 Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different exercises, stretches, and movements using the kettlebell. Equipment not included. Comes in plastic cardholder. 26 cards. |
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Kathy Smith: Kettlebell Solution Workout [2 Discs] - $14.99 Includes:Kathy Smith: Kettlebell Solution Correct Form and Technique (2011) Kathy Smith: Kettlebell Solution (2011) Kathy Smith: Kettlebell Solution Correct Form and Technique No synopsis available. Kathy Smith: Kettlebell Solution Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body. ~ Tracie Cooper, Rovi |
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Maximuscle Kettlebell – 7.5kg $19.99 Kettlebells are the new dynamic training tool being used in gyms all over the country. Bring the weights revolution to the comfort of your own home with the Maximusle range of kettlebells. Kettlebells are used to perform ballistic free weights exercises that deliver an intense workout in half the time of a traditional workout. 1 x 7.5kg kettlebell. By Maximuscle. |
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Amy Bento: Kettlebell Dynamics - $14.99 Fitness expert Amy Bento leads viewers through this intense, advanced level fitness program, designed around the use of a kettlebell, in combinations that build on existing proficiency with the technique, in order to help provide increased strength and tone, as well as a complete cardiovascular workout. ~ Cammila Albertson, Rovi |
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Lisa Balash: Kettlebell Bombshell - $19.99 Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. ~ Cammila Albertson, Rovi |
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Kathy Smith Kettlebell Solution NEW $39 The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Includes: One 3 lb. Soft Kettlebell One 5 lb. Soft Kettlebell 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning Kathy Smith Nutrition Solution Kettlebell Solution Workout Wall Chart -Kettlebell Solution Workout DVD- The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. -Kathy Smith's Nutrition Solution- To lose or maintain your weight and be healthy, it's important to eat the right foods. My Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before. -Kettlebell Solution Workout Wall Chart- Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves. If you've never worked with kettlebells before, get ready! This is a workout unlike any workout you've ever done before. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. And you're going to have fun! So let's get started! Kathy Smith –Recommended Usage– The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels |
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Forearm Trainer $17.54 Sunny – Forearm Trainer – S051 |
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Fitness Trainer $19.99 Fitness Trainer – Premium Poster |
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Advanced Trainer $19.99 Advanced Trainer – Premium Poster |
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Leopard with Trainer $19.99 Leopard with Trainer – Premium Poster |
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JFit Cast Iron Kettlebell – 35 lbs $69.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Fit Cast Iron Kettlebell -30 lbs $59.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 40 lbs $79.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 50 lbs $109.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-35 lb Set $124.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 40-50 lb Set $169.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-50 lb Set $294.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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Kettlebell Concepts: Total Body Kb Blast $69.99 A comprehensive overview of the benefits of kettlebell training to develop total-body strength and aerobic conditioning. This DVD details the key techniques and basic guidelines involved in kettlebell training. Keli Roberts. 2007, 107 min. |
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Body Strong Kettlebell Blitz $4.79 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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Trainer $14.99 Track Listing: (DISC 1:), (DISC 2:), 1. Fly Wings – (previously unreleased), 1. Uneasy Listening – (previously unreleased), 2. Anything, 2. Whirling of Spirits, 3. Choke and Fly, 3. Slice of Cheese, 4. Link, 4. Small Energies, 5. Jolly – (previously unreleased), 5. Perplex, 6. Letter – (previously unreleased), 6. Summit, 7. Bouncing Checks, 7. Soft Key, 8. Reishi, 8. Yak, 9. Scoobs in Columbia – (Spanish), 9. Uland – (previously unreleased), 10. Chirpy – (previously unreleased), 10. Tan Sau – (previously unreleased), 11. Android, 11. Prig – (previously unreleased), 12. Angry Dolphin, 12. Eshush – (previously unreleased), 13. Blah, 14. Norte Route |
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Kettlebell Rack $432.04 Keep your kettlebells off the floor and in order. Rack stores up to 12 kettlebells. Rubber mats on shelves reduce noise and protect kettlebells. Steel construction. Assembly required. Black. 54" W x 28" H x 24" D. 86 lbs. Ships in 2 boxes. |
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Functional Trainer $2540.07 TKO Sports – Functional Trainer – T-9050 |
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Stamina 053005R Kathy Smith Kettlebell Solution $50.7 The Kathy Smith Kettlebell Solution is a full rangeofmotion toning stretching strengthening weight loss wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large easytogrip handle and a stable rounded base. The Kathy Smith Kettlebell Solution Includes:. One 3 lb. Soft Kettlebell. One 5 lb. Soft Kettlebell. 4 Workouts on One DVD: Upper Body Buns and Thighs Core and Fat Burning (75 minutes total time). Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart. Material: light weight and sand filled with a soft outer shell that won t scratch floors. Product color(s): Light blue pearl white. Comfort elements: Easy grip handles soft outer covering. Targeted training: Total body strength rangeofmotion flexibility cardio. |
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Kettlebell RX: The Complete Guide for Athletes and Coaches $26.45 In "Kettlebell Rx," CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, "Kettlebell Rx" is the only complete Kettlebell book on the market. |
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5- 30 lb. Kettlebell Set $281.04 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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Encyclopedia Of Kettlebell Lifting Series 2- Dvd $138.99 The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin |
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Tone Fitness Vinyl Kettlebell, Weight 15 lbs $27.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 10 lbs $23.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 5 lbs $19.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Pivotal 5 KettleWorx Ultra 15-Lb Kettlebell $109.99 This 15-lb. kettlebell is ideal for muscle toning and strength training for a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Pivotal 5 KettleWorx Ultra 10-Lb Kettlebell $99.99 This 10-lb. kettlebell is ideal for muscle toning and strength training to provide a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Kettlebell Conditioning for Mma and Other Fight Sports $36.92 A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. |
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CAP Barbell Black 10 lb Vinyl Kettlebell $22.04 Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen $26.97 With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter’s physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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J Fit 206130 Cast Iron Kettlebell 30 lbs $57.2 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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J Fit 206150 Cast Iron Kettlebell 50 lbs $93.29 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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GATOR Gait Trainer Complete $979 GATOR Gait Trainer Complete |
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DY8924 Sky trainer: fuselage $20 DY8924 Sky trainer: fuselage |
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DY8924 Sky trainer: Cowl $7 DY8924 Sky trainer: Cowl |
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DY8924 Sky trainer: elevator $3.5 DY8924 Sky trainer: elevator |
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DY8924 Sky trainer: rudder $3 DY8924 Sky trainer: rudder |
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DY8924 Sky trainer: horn $2 DY8924 Sky trainer: horn |
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Sky Trainer 400 Spinner $5 Sky Trainer 400 Spinner |
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Sky Trainer 400 Propeller $8 Sky Trainer 400 Propeller |
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Plantronics Y Adapter Trainer $26.46 Plantronics Y Adapter Trainer |
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Ds Junior Brain Trainer $15.99 DS JUNIOR BRAIN TRAINER |
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Der Anti-Stress-Trainer $17.95 Der Anti-Stress-Trainer |
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VKB-010 10 lb. Vinyl Kettlebell – Yellow $29.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-012 12 lb. Vinyl Kettlebell – Green $39.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-015 15 lb. Vinyl Kettlebell – Orange $49.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-018 18 lb. Vinyl Kettlebell – Red $59.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-020 20 lb. Vinyl Kettlebell – Blue $68.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-025 25 lb. Vinyl Kettlebell – Grey $78.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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Body Solid KettleBell and Dumbbell Rack $239.95 Keep your workout area organized, clean, and most importantly, safe with the Kettlebell and Dumbbell Rack from Body Solid. Body Solid’s weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units than Body Solid. This 2-tier rack includes configurable weight platforms that flips to hold either dumbbells or kettlebells. The heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. |
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Hand Trainer $8.99 The GripPro Trainer is a finger-hand-forearm strength and endurance exerciser. |
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JFit Premium Vinyl Kettlebell Set & Rack $769.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. The JFit Kettlebell Set and Rack includes a set of 8-35 lbs. kettlebells and a steel rack. This rack holds up to 12 kettlebells and features rubber mats on its shelves to reduce noise and protect the weights. Rack assembly is required. Kettlebells are color coded by weight; colors may vary. For indoor use only. |
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CAP Barbell Kettlebell, Weight 80 lbs $141.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Cast Iron Kettlebell, Weight 25 lbs $49.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 70 lbs $123.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 60 lbs $107.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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BABYBJORN Toilet Trainer In WhiteRed $29.95 BABYBJORN Toilet Trainer In White/Red |
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BABYBJORN Toilet Trainer In WhiteBlue $29.95 BABYBJORN Toilet Trainer In White/Blue |
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BABYBJORN Toilet Trainer In WhiteBlack $29.95 BABYBJORN Toilet Trainer In White/Black |
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Magnetic Elliptical Trainer $203.84 Sunny – Magnetic Elliptical Trainer – SF-E906 |
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Air Walk Trainer $169.99 Sunny – Air Walk Trainer – SF-E902 |
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Trainer and Boxer in the Ring $24.99 Trainer and Boxer in the Ring – Photographic Print |
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Elephant & Trainer, C1750 $19.99 Elephant & Trainer, C1750 – Giclee Print |
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Cathe 2 in 1 Power Medicine Ball and Kettlebell – 8 Lbs. $34.99 The Altus Cathe 2 in 1 Power Medicine Ball and Kettlebell helps develop strength, power and core. Made from a multi-textured rugged rubber core… |
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JFit Premium Vinyl Kettlebell 8 lb. $34.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 10 lb. $39.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12 lb. $42.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 15 lb. $44.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20 lb. $54.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 35 lb. $79.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-10 lb Set $64.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12-15 lb Set $84.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-15 lb Set $134.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20-25 lb Set $129.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 30-35 lb Set $149.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-35 lb Set $369.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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KBS275 5-50 lb. Kettlebell Set (Singles) $474.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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KBS105 5-30 lb. Kettlebell Set (Singles) $294.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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Body Solid Kettlebell Set Singles 5-30 lbs. $396.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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BOSU? Workout $0.99 4+~~Drake Visual LLC~~Drake Visual LLC~~http://itunes.apple.com/app/bosu-workout/id337563865?uo=5~~2010 Coach Hacker LLC and Drake Visual LLC~~1.10~~2308528~~26265504~~http://www.coachhacker.com~~http://www.coachhacker.com |
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Kathy Smith: Kettlebell Solution/Correct Form And Technique DVD $13.85 This fitness program from Kathy Smith and trainer Mia Finnegan offers viewers an easy-to-follow lesson in proper kettlebell technique.The Kathy Smith Kettlebell Solution 2 DVD set is a full range-o… |
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Kathy Smith: Kettlebell Solution/Correct Form and Technique $17.99 This fitness program from Kathy Smith and trainer Mia Finnegan offers viewers an easy-to-follow lesson in proper kettlebell technique. |
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Kettlebell Power Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports $11.6 New – This work helps you to improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired controlled weights to any athlete. Working the entire body at different angles, this popular training program provides readers with faster weight-loss, and rapid gains in strength, speed and enduranc |
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia”s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired controlled weights to any athlete. Working the entire body at different angles, this popular training program provides readers with faster weight-loss, and rapid gains in strength, speed and endurance–all necessary factors for any sport. With over 80 illustrated exercises, this powerhouse program even gives readers customization tools for setting personal goals and tailored programs to answer the needs of a specific sport. |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, PB $8.99 Used – Improve performance in any sport with Russia’s most guarded training secretFor elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance–all requirements for proficiency in any sport. This powerho |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb $19.95 Improve performance in any sport with Russia’s most guarded training secretFor elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete.Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance—all requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport.Kettlebell Power Training for Athletes: Presents more than eighty illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce CurtisWhether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen.Author ProfileDave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down. He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb $8.99 Improve performance in any sport with Russia’s most guarded training secretFor elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete.Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance—all requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport.Kettlebell Power Training for Athletes: Presents more than eighty illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce CurtisWhether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen.Author ProfileDave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down. He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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Kettlebell Workout $0.99 4+~~Drake Visual LLC~~Drake Visual LLC~~http://itunes.apple.com/app/kettlebell-workout/id332163431?uo=5~~Drake Visual LLC and Coach Hacker LLC~~1.31~~3378640~~33798355~~http://www.coachhacker.com~~http://www.coachhacker.com |
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Kettlebell Workout Wizard $4.99 4+~~GB Personal Training~~Greg Brookes~~http://itunes.apple.com/app/kettlebell-workout-wizard/id432489180?uo=5~~GB Personal Training Ltd 2011~~1.1~~3692709~~19219529~~http://~~http://www.kettlebellworkoutwizard.com/ |
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Model Workout $0.99 4+~~Drake Visual LLC~~Drake Visual LLC~~http://itunes.apple.com/app/model-workout/id404471839?uo=5~~2010 Coach Hacker LLC and Drake Visual LLC~~1.00~~3163164~~24024709~~~~http://www.coachhacker.com |
Kettlebell Rkc
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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TRX Kettlebell: Iron Circuit Conditioning $39.95 The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level! |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen $26.97 With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter’s physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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TRX Kettlebell: Iron Circuit Power $39.95 TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Note: 30-day, 100% satisfaction guarantee on every product we sell. |
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Kettlebell Bombshell: Advanced Workout - $19.99 Kettlebell Bombshell: Advanced Workout - |
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Kettlebell Basics – Dvd $42.99 Kettlebell Basics, with Lisa Schaffer, is an instructional DVD video that will show you how to perform basic kettlebell exercises safely and effectively with both single and double kettlebell drills. |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 6 Lbs. – Red $22.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 10 Lbs. – Yellow $30.97 Medicine Ball Converts To A Kettlebell |
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Altus 2 In 1 Power Medicine Ball And Kettlebell – 12 Lbs. – Green $35.99 Medicine Ball Converts To A Kettlebell |
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Kettlebell Set with Rack $195.32 Get in shape with this Kettlebell Set with Rack! A perfect accessory for all of your exercise needs, this kettlebell set is a great way to tone and strengthen.Set includes a steel rack and 4 kettlebells:10 lb.12 lb.15 lb.20 lb. |
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10 Minute Solution Kettlebell Ultimate Fat Burner $5.99 10 Minute Solution Kettlebell Ultimate Fat Burner |
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Premium Kettlebell – 24KG $129.99 This 24kg (52.8 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 16KG $79.99 This 16kg (35.2 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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Premium Kettlebell – 20KG $119.99 This 20kg (44.0 LB) Kettlebell can be used for squats, throws, cleans, jerks, snatches and rotation swings. |
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7 Lbs Kettlebell W/ Dvd $23.99 GOFIT GF-KBELL7D PREMIUM KETTLEBELL WITH TRAINING DVD (7 LBS; MAGENTA) |
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25 Lbs Kettlebell W/ Dvd $56.99 GOFIT GF-KBELL25 PREMIUM KETTLEBELL WITH TRAINING DVD (25 LBS; ORANGE) |
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Pro-Form 15-Lb Kettlebell $31.99 This 15-lb. kettlebell is ideal for cardiovascular, strength and flexibility training and features a neoprene-dipped design for durability. |
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Pro-Form 20-Lb Kettlebell $39.99 This 20-lb. kettlebell features a neoprene-dipped design for durability and is ideal for cardiovascular, strength and flexibility training. |
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Pro-Form 10-Lb Kettlebell $23.99 Ideal for cardiovascular, strength and flexibility training, this 10-lb. kettlebell features a neoprene-dipped design for durability. |
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Kettlebell 10lb $34.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 15lb $44.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 20lb $54.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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Kettlebell 25lb $64.98 Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Celebrities such as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Claire Danes, Kim Cattrall and Matthew McConaughey – as well as exercise enthusiasts and athletes alike – are trading in traditional barbells and dumbbells in favor of the latest tool to stay fit. These 10-lb. kettlebells feature an oversized, powder-coated handle that makes them less slippery and easier to transition from hand to hand. An instructional DVD by Sarah Lurie , the nation’s leading kettlebell expert, is included. Available in 10 lbs, 15lb, 20lb and 25lb. (DVD) approx. 34 mins. Due to the weight of this item there is an additional shipping charge of $5.00 (10lb and 15lb) or $8.00 (20lb and 25lb). |
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GoFit 7-Lb Contoured Kettlebell $29.99 This GoFit GF-CKB7 7-lb. contoured kettlebell is vinyl dipped to protect floors during your workout and features a wide grip to help reduce hand fatigue. |
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Pro Fitness Kettlebell Set – 2kg, 3kg, 4kg $19.99 1 x 3kg kettlebell. 1 x 4kg kettlebell. 1 x 2kg kettlebell. Stylish design with easy grip handles. Designed for increasing core stability and strength workouts. |
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Jillian Michaels Ultimate Kettlebell Set $49.99 Get the most out of your workout with this kettlebell set that features 5-, 10- and 15-lb. kettlebells and a vinyl material for durability. |
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Kettlebell, Size 90 lb. $145.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 80 lb. $127.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 70 lb. $109.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 60 lb. $98.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 55 lb. $87.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 50 lb. $81.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 45 lb. $76.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 40 lb. $70.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 35 lb. $64.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 30 lb. $58.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 25 lb. $49.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 20 lb. $44.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 100 lb. $164.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 18 lb. $38.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 15 lb. $36.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 12 lb. $31.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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Kettlebell, Size 10 lb. $28.99 Kettlebells. Traditional cast iron bell and handle. Handle measures 1" diam. on the 10 lb. kettlebell and progressively increases to 2" diam. on the 100 lb. |
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5-50 lb. Kettlebell Set $529.04 This 5-50 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells. |
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GoFit 10-Lb Contoured Kettlebell $34.99 This GoFit GF-CKB10 10-lb. contoured kettlebell features a wide grip for reduced hand fatigue and includes a 30-minute instructional DVD to help you get the most out of your workout. |
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GoFit 20-Lb Contoured Kettlebell $54.99 This GoFit GF-CKB20 20-lb. contoured kettlebell features a wide grip to help reduce hand fatigue and a vinyl-dipped design to help protect floors while you exercise. |
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TKO 5 lb. Kettlebell $30.95 A versatile exercise tool, the TKO 5 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 35 lb. Kettlebell $116.95 A versatile exercise tool, the TKO 35 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 45 lb. Kettlebell $143.95 A versatile exercise tool, the TKO 45 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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TKO 50 lb. Kettlebell $156.95 A versatile exercise tool, the TKO 50 lb. Kettlebell can add a little weight to squats, rotational swings, throws, and more for a dynamic, total body workout! The TKO Kettlebell features a vinyl-dipped solid steel construction. The oversized handle allows for easy transition from hand to hand. Kettlebells are an effective tool and are a favorite amongst throwers, jumpers, sprinters, and hurdlers. The TKO Kettlebells are available in 5 lb. increments for an effective workout at any level! |
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16Kg PowerMax Kettlebell $86.21 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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24Kg PowerMax Kettlebell $115.95 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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32Kg PowerMax Kettlebell $135.48 Kettlebells are cast iron weights, which resemble a basketball with a handle. An ancient Russian exercise device, the Kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Includes one kettlebell. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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York Vinyl Kettlebell – 8kg $19.99 Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Ideal space saving weights fitness solution. Kettlebell weight 8kg. EAN/MPN/UPC/ISBN: 0014961100044. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Stylish Kettlebell designed for core stability and workouts for the whole body. |
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York Vinyl Kettlebell – 6kg $14.99 Stylish Kettlebell designed for core stability and workouts for the whole body. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Ideal space saving weights fitness solution. Kettlebell weight 6kg. EAN/MPN/UPC/ISBN: 0014961100037. |
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FITDECK® Kettlebell Playing Cards $9.95 Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different exercises, stretches, and movements using the kettlebell. Equipment not included. Comes in plastic cardholder. 26 cards. |
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Kathy Smith: Kettlebell Solution Workout [2 Discs] - $14.99 Includes:Kathy Smith: Kettlebell Solution Correct Form and Technique (2011) Kathy Smith: Kettlebell Solution (2011) Kathy Smith: Kettlebell Solution Correct Form and Technique No synopsis available. Kathy Smith: Kettlebell Solution Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body. ~ Tracie Cooper, Rovi |
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Maximuscle Kettlebell – 7.5kg $19.99 Kettlebells are the new dynamic training tool being used in gyms all over the country. Bring the weights revolution to the comfort of your own home with the Maximusle range of kettlebells. Kettlebells are used to perform ballistic free weights exercises that deliver an intense workout in half the time of a traditional workout. 1 x 7.5kg kettlebell. By Maximuscle. |
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Amy Bento: Kettlebell Dynamics - $14.99 Fitness expert Amy Bento leads viewers through this intense, advanced level fitness program, designed around the use of a kettlebell, in combinations that build on existing proficiency with the technique, in order to help provide increased strength and tone, as well as a complete cardiovascular workout. ~ Cammila Albertson, Rovi |
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Lisa Balash: Kettlebell Bombshell - $19.99 Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. ~ Cammila Albertson, Rovi |
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Kathy Smith Kettlebell Solution NEW $39 The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Includes: One 3 lb. Soft Kettlebell One 5 lb. Soft Kettlebell 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning Kathy Smith Nutrition Solution Kettlebell Solution Workout Wall Chart -Kettlebell Solution Workout DVD- The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. -Kathy Smith's Nutrition Solution- To lose or maintain your weight and be healthy, it's important to eat the right foods. My Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before. -Kettlebell Solution Workout Wall Chart- Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves. If you've never worked with kettlebells before, get ready! This is a workout unlike any workout you've ever done before. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. And you're going to have fun! So let's get started! Kathy Smith –Recommended Usage– The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels |
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Royal Teak RKC Highback Rocking Chair $494 This highback teak rocking chair is relaxing with a curved backrest and seat and plenty of width. Finish: Natural. Dimensions: 22 W x 42 H x 30 D. Usage: Interior/Exterior. |
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JFit Cast Iron Kettlebell – 35 lbs $69.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Fit Cast Iron Kettlebell -30 lbs $59.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 40 lbs $79.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell – 50 lbs $109.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-35 lb Set $124.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 40-50 lb Set $169.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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JFit Cast Iron Kettlebell 30-50 lb Set $294.95 The custom JFit design, cast iron kettlebell features gray paint for extra protection. This kettlebell includes a smooth, solid steel handle for comfortable grip. For indoor and outdoor use. |
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Kettlebell Concepts: Total Body Kb Blast $69.99 A comprehensive overview of the benefits of kettlebell training to develop total-body strength and aerobic conditioning. This DVD details the key techniques and basic guidelines involved in kettlebell training. Keli Roberts. 2007, 107 min. |
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Body Strong Kettlebell Blitz $4.79 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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Kettlebell Rack $432.04 Keep your kettlebells off the floor and in order. Rack stores up to 12 kettlebells. Rubber mats on shelves reduce noise and protect kettlebells. Steel construction. Assembly required. Black. 54" W x 28" H x 24" D. 86 lbs. Ships in 2 boxes. |
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Stamina 053005R Kathy Smith Kettlebell Solution $50.7 The Kathy Smith Kettlebell Solution is a full rangeofmotion toning stretching strengthening weight loss wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large easytogrip handle and a stable rounded base. The Kathy Smith Kettlebell Solution Includes:. One 3 lb. Soft Kettlebell. One 5 lb. Soft Kettlebell. 4 Workouts on One DVD: Upper Body Buns and Thighs Core and Fat Burning (75 minutes total time). Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart. Material: light weight and sand filled with a soft outer shell that won t scratch floors. Product color(s): Light blue pearl white. Comfort elements: Easy grip handles soft outer covering. Targeted training: Total body strength rangeofmotion flexibility cardio. |
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Kettlebell RX: The Complete Guide for Athletes and Coaches $26.45 In "Kettlebell Rx," CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, "Kettlebell Rx" is the only complete Kettlebell book on the market. |
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5- 30 lb. Kettlebell Set $281.04 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. |
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Encyclopedia Of Kettlebell Lifting Series 2- Dvd $138.99 The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin |
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Tone Fitness Vinyl Kettlebell, Weight 15 lbs $27.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 10 lbs $23.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Tone Fitness Vinyl Kettlebell, Weight 5 lbs $19.04 The Tone Fitness Cement Filled Kettlebell is the ideal choice for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. |
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Pivotal 5 KettleWorx Ultra 15-Lb Kettlebell $109.99 This 15-lb. kettlebell is ideal for muscle toning and strength training for a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Pivotal 5 KettleWorx Ultra 10-Lb Kettlebell $99.99 This 10-lb. kettlebell is ideal for muscle toning and strength training to provide a thorough workout. The 6 included DVDs help you get the most out of exercising. |
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Kettlebell Conditioning for Mma and Other Fight Sports $36.92 A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. |
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CAP Barbell Black 10 lb Vinyl Kettlebell $22.04 Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. |
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Viking Warrior Conditioning $34.95 Based on painstaking, original research on subjects ranging from untrained folks to members of the Danish Olympic team, Viking Warrior Conditioning is a foolproof blueprint for achieving Olympian conditioning in record time-while simultaneously improving one's body composition dramatically. Kenneth Jay, the warrior sage equally at ease with a heavy kettlebell and with a force plate, shows you the way.-Pavel Tsatsouline, author of Enter the Kettlebell!Kenneth Jay has produced what may be the most eye-opening work on VO2max training available today. Jay begins by taking the reader through the fundamental scientific principles of top-level conditioning. His down-to-earth writing takes the abstractions of calculations and puts them into the tangibles of training. Continuing with a step-by-step description of his Viking Warrior Conditioning regimes, Jay walks the reader through the fine details of his method. His progression of kettlebell training regimens is designed to take you from weekend wanna-be to victorious Viking. Educational, entertaining, enlightening, and inspirational, Viking Warrior Conditioning is sure to be a well read and re-read part of any elite coach, trainer, athlete, or warrior's library!-Mark Cheng, L.Ac., Ph.D., Senior RKC, Contributing Editor: Black Belt MagazineIf you want to understand the why and the how of kettlebell training for conditioning then this is the book! This is the guide to using the kettlebell for optimal VO2max conditioning. Kenneth Jay's protocols have benefited me and my clients greatly.-Brett Jones, Master RKC, CSCS, CK-FMSA great book by one of the best young minds in fitness. Against a bleak backdrop of fraudulant fitness product hucksters and in this era of No Brain – No Pain personal trainers, the Pain Dane does indeed have a brain- a big one -and this book is as welcome as a cool breeze ripping through a room full of stale cigar smoke.-Marty Gallagher, author of The Purposeful Primitive |
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J Fit 206130 Cast Iron Kettlebell 30 lbs $57.2 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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J Fit 206150 Cast Iron Kettlebell 50 lbs $93.29 Custom J Fit design cast iron kettlebell with gray paint for extra protection. Smooth solid steel handle for comfortable grip. Handle measures2inch diam. on all kettlebells. For indoor and outdoor use.Includes a single kettlebell |
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VKB-010 10 lb. Vinyl Kettlebell – Yellow $29.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-012 12 lb. Vinyl Kettlebell – Green $39.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-015 15 lb. Vinyl Kettlebell – Orange $49.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-018 18 lb. Vinyl Kettlebell – Red $59.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-020 20 lb. Vinyl Kettlebell – Blue $68.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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VKB-025 25 lb. Vinyl Kettlebell – Grey $78.99 The Kettlebell is a traditional Russian cast iron weight which looks like a cannonball with a handle. These cast iron kettlebells are encased in vinyl to help reduce noise and to prevent damage to floors. They feature a smooth, solid steel handle for a se |
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Body Solid KettleBell and Dumbbell Rack $239.95 Keep your workout area organized, clean, and most importantly, safe with the Kettlebell and Dumbbell Rack from Body Solid. Body Solid’s weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units than Body Solid. This 2-tier rack includes configurable weight platforms that flips to hold either dumbbells or kettlebells. The heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. |
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Kettlebell Training for Athletes $19.95 Improve performance in any sport with Russia’s most guarded training secret. For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and enduranceall requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes : Presents more than eighty illustrated exercises for quicker learning on how to train with the weights; Helps you gradually build a training foundation for a healthier lifestyle; Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs; Features photographs from award-winning photographer Bruce Curtis. Whether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen. Author Profile. Dave Bellomo (Williamsport, PA) consults high-level athletes such as Mixed Martial Artists and World’s Strongest Man competitors as well as elite military and law enforcement professionals such as members of Homeland Security and US Special Operations. He designed kettlebells that appeared in the major motion picture, Never Back Down . He currently resides in Pennsylvania with his wife and 5 children, and can be found online at www.davebellomo.com. |
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JFit Premium Vinyl Kettlebell Set & Rack $769.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. The JFit Kettlebell Set and Rack includes a set of 8-35 lbs. kettlebells and a steel rack. This rack holds up to 12 kettlebells and features rubber mats on its shelves to reduce noise and protect the weights. Rack assembly is required. Kettlebells are color coded by weight; colors may vary. For indoor use only. |
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CAP Barbell Kettlebell, Weight 80 lbs $141.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Cast Iron Kettlebell, Weight 25 lbs $49.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 70 lbs $123.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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CAP Barbell Kettlebell, Weight 60 lbs $107.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once and are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cathe 2 in 1 Power Medicine Ball and Kettlebell – 8 Lbs. $34.99 The Altus Cathe 2 in 1 Power Medicine Ball and Kettlebell helps develop strength, power and core. Made from a multi-textured rugged rubber core… |
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JFit Premium Vinyl Kettlebell 8 lb. $34.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 10 lb. $39.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12 lb. $42.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 15 lb. $44.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20 lb. $54.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 35 lb. $79.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-10 lb Set $64.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 12-15 lb Set $84.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-15 lb Set $134.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 20-25 lb Set $129.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 30-35 lb Set $149.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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JFit Premium Vinyl Kettlebell 8-35 lb Set $369.95 The JFit cast iron kettlebell is encased in vinyl to help reduce noise and prevent damage to floors. The smooth, solid steel handle provides a comfortable grip. These kettlebells are color coded by weight; colors may vary. For indoor use only. |
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KBS275 5-50 lb. Kettlebell Set (Singles) $474.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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KBS105 5-30 lb. Kettlebell Set (Singles) $294.99 Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell rou |
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Body Solid Kettlebell Set Singles 5-30 lbs. $396.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Body Solid Kettlebell Set Singles 5-50 lbs. $694.95 A popular weight-training tool, the Kettlebell originated in Russia and offers a special edge in strength, endurance, agility and balance. The Body Solid cast iron Kettlebell is among the toughest and most durable on the market. The black enamel finish and steel reinforced handle provide incredible resilience. Perform squats, throws, rotational swings and more for a dynamic full-body workout! Resembling a cannonball with a handle, Kettlebells have long been a favorite of throwers, jumpers, sprinters and hurdlers. Body Solid Kettlebells increase in 5 lb increments for variety and a steady progression in workout intensity so you get versatile and effective exercise with every routine! |
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Prescription for Kettlebell Sports Light T-Shirt by CafePress $20 Prescription for Kettlebell Sports Light T-Shirt Tee, TShirt, Shirt Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you want to go comfortably casual. Preshrunk, durable and guaranteed.5.6 oz. 100% cotton. Standard fit. |
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Troy Barbell KB020 Cast Iron Kettlebell 20 Pounds $40.3 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 20pound Kettlebell. |
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Troy Barbell KB045 Cast Iron Kettlebell 45 Pounds $72.66 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 45pound Kettlebell. |
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Troy Barbell KB080 Cast Iron Kettlebell 80 Pounds $129.17 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 80pound Kettlebell. |
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Troy Barbell KB050 Cast Iron Kettlebell 50 Pounds $80.73 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 50pound Kettlebell. |
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Troy Barbell KB015 Cast Iron Kettlebell 15 Pounds $33.54 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 15pound Kettlebell. |
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Troy Barbell KB025 Cast Iron Kettlebell 25 Pounds $46.28 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 25pound Kettlebell. |
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Troy Barbell KB055 Cast Iron Kettlebell 55 Pounds $88.8 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 55pound Kettlebell. |
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Troy Barbell KB010 Cast Iron Kettlebell 10 Pounds $28.34 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 10pound Kettlebell. |
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Troy Barbell KB030 Cast Iron Kettlebell 30 Pounds $52.26 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 30pound Kettlebell. |
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Troy Barbell KB035 Cast Iron Kettlebell 35 Pounds $58.24 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 35pound Kettlebell. |
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Troy Barbell KB040 Cast Iron Kettlebell 40 Pounds $64.58 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 40pound Kettlebell. |
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Troy Barbell KB060 Cast Iron Kettlebell 60 Pounds $96.88 The Cast Iron Kettlebell by Troy Barbell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance by challenging both the muscular and cardiovascular system with dynamic totalbody movements. Kettlebells deliver extreme allaround fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years. Includes one 60pound Kettlebell. |
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Power Body: Kettlebell Bootcamp with Angie Miller - $14.99 This intense fitness program utilizes a ten to fifteen pound kettlebell to lead viewers through an endurance-building workout. Fitness expert Angie Miller leads the routine, showing viewers how to maximize both safety and results. ~ Cammila Albertson, Rovi |
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VTX by Troy Barbell KBR14 Kettlebell rack $249.21 Kettlebell rack. Material: 12gauge heavy duty steel. Holds all types of kettlebells. Versatile and compact 2 tier. Accommodates a variety of kettlebells up to 14 total. Perfect for any light commercial setting or home use. Assembly required. |
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Body Strong Kettlebell Blitz: Beginner Program $13.76 The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz." Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells. |
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J Fit Cast Iron Kettlebell, Size 40 lb., Quantity 1 $73.04 Custom J Fit design, cast iron kettlebell with gray paint for extra protection. Smooth, solid steel handle for comfortable grip. Handle measures 2" diam. on all kettlebells. For indoor and outdoor use. |
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J Fit Cast Iron Kettlebell, Size 50 lb., Quantity 1 $82.14 Custom J Fit design, cast iron kettlebell with gray paint for extra protection. Smooth, solid steel handle for comfortable grip. Handle measures 2" diam. on all kettlebells. For indoor and outdoor use. |
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J Fit Cast Iron Kettlebell, Size 30 lb., Quantity 1 $52.04 Custom J Fit design, cast iron kettlebell with gray paint for extra protection. Smooth, solid steel handle for comfortable grip. Handle measures 2" diam. on all kettlebells. For indoor and outdoor use. |
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Cap Barbell Kettlebell, Weight 40 lbs $74.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebells are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cap Barbell Kettlebell, Weight 45 lbs $83.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebells are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cap Barbell Kettlebell, Weight 35 lbs $66.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebells are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cap Barbell Kettlebell, Weight 50 lbs $82.25 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebells are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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Cap Barbell Kettlebell, Weight 30 lbs $57.04 Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebells are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. |
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York Vinyl Kettlebell Set – 2kg, 3kg, 4kg $24.99 Total weight 9kg. Ideal space saving weights fitness solution. York Kettlebells have easy grip handles, vinyl outers and rubber anti-slip feet. Following the wall chart provided, working with the Kettlebells will condition your whole body targeting all the major muscle groups. Stylish Kettlebell set designed for core stability and workouts for the whole body. EAN/MPN/UPC/ISBN: 0014961100228. Set of 3 Kettlebells – 2kg, 3kg & 4kg. |
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KBR-14 Kettlebell Rack $189 This rack is made of 12-gauge heavy duty 2 x 2 inch steel tubing and supports up to 400 pounds of kettlebells on each shelf – 800 lbs total. Measures 32H x 24W x 54L inches. |
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Ecowise 75000 Kettlebell Medicine Ball Rack $210.6 AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporting goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. The Kettlebell medicine ball rack is made of durable metal in a black finish. With three tiers it can hold around 12 medicine balls. Great for residential or commercial use. Dimensions: 20.5 D by 38 W by 38.2 L |
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Studio Premium Kettlebell Rack $405.99 Keep your kettlebells off the floor and in order. Rack stores up to 12 kettlebells. |
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Kettlebell, Capacity 35 lb. $52.37 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 10 lb. $16.8 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 40 lb. $59.87 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 30 lb. $45.51 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 20 lb. $30.28 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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Kettlebell, Capacity 15 lb. $25.02 Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product Used properly, develop muscle tone, strength and flexibility while promoting fat loss Effective for both upper and lower body workouts. |
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40 lb Adjustable Kettlebell $225.04 Simply press and turn dial to adjust to one of 5 weight settings.20 to 40 lbs in 5 lb increments, with easy to read markers.The main body, handle and adjustments are constructed from cast iron for durability.Semi matte finish and rubberized base help provide a secure grip. |
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Enter the Kettlebell! $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the worlds first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebellwe have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you successif you simply follow the commands! Develop all-purpose strengthto easily handle the toughest and most unexpected demand. Maximize staying powerbecause the last round decides all Forge a fighters physiquebecause the form must follow the functionEnter the kettlebell!and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contenderwell-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavels proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen $34.95 With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter’s physique-because the form must follow the functionénter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. |